---
product_id: 41002478
title: "The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More"
brand: "ananta ripa ajmera"
price: "903365₫"
currency: VND
in_stock: true
reviews_count: 13
url: https://www.desertcart.vn/products/41002478-the-ayurveda-way-108-practices-from-the-world-s-oldest
store_origin: VN
region: Vietnam
---

# The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More

**Brand:** ananta ripa ajmera
**Price:** 903365₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More by ananta ripa ajmera
- **How much does it cost?** 903365₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/41002478-the-ayurveda-way-108-practices-from-the-world-s-oldest)

## Best For

- ananta ripa ajmera enthusiasts

## Why This Product

- Trusted ananta ripa ajmera brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - Image 1](https://m.media-amazon.com/images/I/81LIRcDAMgL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    This is a perfect gift book filled with elegance, health, and genuine wisdom
  

*by T***M on Reviewed in the United States on June 2, 2017*

I have read and studied many books on Ayurveda and I simply can’t recommend this book enough! It is an authentic sharing, not only of Ayurveda, Yoga, and Vedanta, but of the author’s own personal experiences and wisdom with the knowledge. The chapters and structure are well thought out and easy to follow. And it is beautiful! It’s such a delight to gaze upon the beautiful colors and photos – you feel like you learning the wisdom alongside the author surrounded by nature. Ananta grounds the information so anyone can understand the principles and this is why I will be giving many of these to friends at Christmastime.It’s a perfect combination of nature, nurture, and spirituality. Her heartfelt writing of her Guru and ancestors also gave me faith that there is a genuine wish to help humanity and a Dharmic path that she is following. Ayurveda can be complicated, but it can also be simple too. And I found in my own life, that when I consistently followed the simple basics, my health improved. Nothing is more important than your basic health, and Ananta has made that goal achievable with this book. Thank you Ananta!

### ⭐⭐⭐⭐⭐ 







  
  
    Easy reading of Ayurvedic concepts
  

*by L***Y on Reviewed in the United States on April 22, 2017*

Easy reading of Ayurvedic concepts.  The book contains time tested and tried yoga practices and recipes that can easily be incorporated at one's own comfortable pace.  My mom picked it up and read 40 pages right away and the next day woke up early and walked a mile with me motivated by what she had read.  The bond that was generated made both, my mom and me better.  Good healing guide book.

### ⭐ 







  
  
    Useless information. Pass on this one.
  

*by C***N on Reviewed in the United States on August 30, 2019*

This a dumb book with pretty pictures. The recipes are generalized. I learned nothing about how to personalize food or nourishing practices for my dosha challenges. It should just be called General Wellbeing instead. It's suggestions and recipes are great for the not general population who sit around and have time to cook every day or spend hours in the morning and at night doing self care. It talks about living by the seasons but I live in a hot dry climate and what about other places that have continuous same-weather climates. It's irritating because it does not even address the individual. It's more like "just do this" for everyone. It's one of those books that makes you roll your eyes and think Aryuveda is a time consuming dumb self indulgent practice that blankets it's prescriptions across everyone. It's very beautiful but it reminds me of a beautiful person with no substance. I regretful this purchase because it makes me feel like Aryuveda is overwhelming for normal American lifestyles. It has some good recipes that you will easily find in Google. The one good thing about this book is that it will look pretty on the toilet tank for some light and easily forgettable reading.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-23*