Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?

Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. By far the best value for the weight.

Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?

I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

Does the 25lb fit the goruck plate carrier 3.0?

No. Too long. You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates. I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier. I would put the heavier plate on the bottom as the 10 is a little thinner than then15. But I have never had any issues with any shifting with 2 smaller plates.

Yes4All Cast Iron Ruck Weight – Multi Weights Available: 10, 15, 20, 25, 30, 35 and 45lbs

Yes4All Cast Iron Ruck Weight – Multi Weights Available: 10, 15, 20, 25, 30, 35 and 45lbs

Product ID: 409831299

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Details

Size
A. Single
Brand
Yes4All
Material
Cast Iron
Colour
Black
Style
C. 20LB

🎒Compact rounded edges fit backpacks

🖐️Wide, smooth ergonomic handle

🏋️‍♂️Heavy-duty cast iron build

Description

🎯 Elevate your ruck game—carry strength, style, and stamina wherever you go!

BOOST CALORIE BURN STRENGTH - Add resistance to your walking, jogging, or hiking to torch fat, build muscle, and elevate endurance like a pro.
POSTURE PERFECTING POWER TOOL - Strengthen hips and stabilize posture by training with weighted rucksacks, reducing injury risk and improving daily alignment.
BUILT TO ENDURE EVERY CHALLENGE - Solid cast iron construction with anti-rust black coating ensures your ruck weight stays tough and corrosion-free for years.
EFFORTLESS GRIP MAXIMUM CONTROL - Wide, smooth handle design offers a secure, comfortable hold—perfect for quick loading or intense workouts.
SEAMLESSLY FITS YOUR ACTIVE LIFESTYLE - Rounded edges and slim profile slide easily into laptop compartments or ruck pockets without damage or bulk.

The Yes4All Cast Iron Ruck Weight is a durable, heavy-gauge cast iron plate with a black anti-rust finish, designed for rucking and strength training. Available in multiple weights from 10 to 45 lbs, it features a wide, smooth ergonomic handle and rounded edges for easy insertion into backpacks or laptop compartments. Ideal for enhancing calorie burn, muscle building, and posture stability during jogging, hiking, or military training, this weight plate combines rugged durability with practical design for active professionals.

Specifications

Size	A. Single
Brand	Yes4All
Material	Cast Iron
Colour	Black
Style	C. 20LB
Item Weight	9 Kilograms
Closure Type	Hook, Loop
Recommended Uses For Product	Jogging, Running, Walking, Workout
Specific Uses For Product	Burn Calories,Running,Smooth
Manufacturer	Yes4All
Global Trade Identification Number	00817802028459
UPC	817802028459
Batteries Included	No
Weight	20 Pounds
League	Strength Training Plates
Material Type	Cast Iron

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