Apigenin, 100mg Per Serving, 240 Capsules – Raw Plant Extract from Chamomile Flower – Active Bioflavonoids & Antioxidants – Sleep & Relaxation Supplement – Non-GMO

This is the good stuff. Works great

These apeginin capsules have literally changed my life. What I like is that they’re all natural. I take 2 at night before bedtime, and I sleep very well. I take blood pressure medication so there is a caution that this product will lower your blood pressure, but I haven’t noticed a significant drop. If I wake up in the middle of the night for a nocturnal visit to the bathroom, and find it hard to get back to sleep, I take one, and within minutes I fall back asleep. I keep some on my nightstand with a bottle of water. Wonderful product.

i’ve been using this for about six months. I take one or two before I go to bed and helps me sleep through the night. Highly recommend.

I will admit that I didn't do much research before diving in. I saw Huberman talk about it giving better sleep and immediately bought it. This brand is inexpensive and initially very effective. Over the course of one bottle I am noticing less and less of the initial effects and I am starting to think this may need to be cycled. I haven't found anything to confirm that. I cannot tell if it is restorative and now I am on a better sleep cycle progression and notice less impact or I am experiencing diminishing return because my body has adjusted to the effects.

I bought a few vitamins and supplements at the same time and I took this with the others, forgetting it was meant to be a sleep aid. About 30 minutes after taking it I felt the muscle relaxing side effect and I was definitely more relaxed and sleepy. I took it in the middle of the day, so it wasn't great timing lol but I wasn't so sleepy that I couldn't go on with my day. Since then I've been taking before bed time and it's been great

This worked really well for a short time to help me sleep, but it quickly lost effectiveness. I think I got about two good weeks out of it. I took one capsule before bed for a little over a week, then I needed two. Taking two only worked for a few nights, and now it’s like taking nothing at all. I take them intermittently now, hoping they will help but it’s really just wishful thinking at this point.

Not cheap, but excellent product.

Seems to work,,made from chamomile, natural