JapanBargain, Chinese Medicine Balls Health Stress Relieve Hand Exercise Baoding Balls Message Ball Set Meditation Balls

Good.

Having read various product reviews on Chinese healthy balls and having sampled some sets of them for myself, I decided to give this set of balls a try too. I thought it might be nice to have this extra set for my office. I also wanted to have a pair of Chinese balls that featured a different design than my other ones.Chinese healthy balls are meant to be a kind of personal relaxation / skill building therapy. The ideas of stress relief, of increased dexterity, and of pain reduction for working / busy hands appealed to me because I do a lot of computer work and other specific handiwork that requires limber, strong hands. Being interested in world cultures, Eastern ideas, and art, I loved the Yin Yang / MANDALA designs.This ball set arrived in a nice, red storage box, which could also serve as a display. Each of these balls was smooth and heavy. Inside the storage box, there was a direction booklet, "Iron Ball Direction," which contained text in both Chinese and English. The statement from this booklet that captured my attention was this: "Of a pair of balls, one sounds high and one low." That fact just begged to be tested--just as I had tested my other Chinese balls! :) I discovered that this YIN YANG set was very different from the other ball set (phoenix / dragon) that I had. In this Yin Yang set, one ball produced the resonating, bright bell-like sound that I expected from a meditation ball. The other ball produced a sound that was definitely lower, almost thud like, as if it were mute or as if it wasn't perfect or as if something wasn't quite right inside. I had read a review somewhere on Amazon about a product similar to this that had the same "affliction," and the reviewer believed that the product might have had a defect inside that spoiled the sound. However, the more I thought about this, the more I wondered if this so-called affliction was actually an intended feature for the "personality" of this particular ball set: Yin Yang... a study and / or recognition of opposites, the duality in the world. What could be more opposite from a resonating ring than a muted thud? As I played with each ball separately and then together, examining them carefully for any visible damage, I began to belief that this was the case; Yin and Yang were intentionally present in sound in this set. No affliction! :) [The balls had been shipped nicely, and the storage box was in fine shape. There was nothing to indicate a problem / defect or any mistreatment. ]Except for the sound, the thudding ball operated in my hand the same as the resonating ball. When I move the balls, I can feel their unique vibrations passing from the metal into my hand. These vibrations do have a calming affect. The opposite nature of these balls offers the meditator a subtle reminder of things operating in harmony and balance. Some people may NOT like this aspect of this particular ball set; I recommend that they try the phoenix / dragon set, where both balls produce resonating ball-like tones.These healthy balls are worth getting if you want to treat your hands to gentle, but effective exercises.Note: if you have small hands, these balls might be a handful, especially if your a a beginner to this type of therapy. Small-handed people might prefer to begin with smaller balls such as those in the Running Press Zen Meditation Balls mini kit, which is available on Amazon.

I rotate the balls in the palm of each hand as an exercise the Occupational Therapist gave me and it definitely helps the. Gentle calming sound helps as a for. Of meditation so killing two birds with two balls!

I've owned several sets of boading balls in the past, and those were a bit heavier than these. I wish these were heavier as well. They do chime well, and are nicely finished.

You can't return these, and trust me, you don't want them. They're beautiful, but light. They're nice to look at but pretty big. The worst part, however, is the fact that they have an incredibly strong odor to them. The chemical smell can't be good for you and causes me to have migranes if I am close to them. It also leaves the smell behind on your hands.