Perfect Keto7g MCT Oil Powder, Medium Chain Triglycerides Supplement, Non Dairy Coffee Creamer for Keto Diet, Ketogenic MCT Oil Mix for Coffee, Smoothie, Protein Shakes, Tea, Unflavored, 30 Servings

I've been ordering this MCT powder for my coffee for years, love it!! Great flavor!

Great tasting

Puts you into caloric bypass. I eat whatever I want which isn't really a good idea but not gaining weight. It's hard staying away from carbs my work cafeteria has many assorted cakes and cookies the foods free. Sometimes I over indulge on cheesecake or chocolate chip cookies. This product seems to help.

I can only say it tastes good in my coffee or almond milk whipped up every day. I’m a senior. I don’t know how to tell if it works but I’m not having any problems. I’ll continue it regularly.

This brand used to make a matcha powder with the same mct oil and I loved it. It put me into ketosis within 2-3 days instead of a week. I have PCOS. Glucose regulation has always been the issue. Missing periods, high estrogen, anxiety, insulin resistance etc. I have every symptom. The first time I went on keto my inflammation disappeared. All my symptoms were literally gone and I lost weight. I’m about to jump into keto again and so happy I purchased this. I mixed it with my espresso this morning. Clumped a little bit but I didn’t mind. I’ll use a frother in the future. Most importantly I did not have any gastro symptoms after using this. In the past mct oils in OTHER brand like slimfast shakes etc. have caused major nausea on an empty stomach. I’m so happy this didn’t and I can have this powder in coffee or water first thing in the morning to boost ketones. Love this brand! Always quality and it works. Unflavored has no taste, I barely noticed it.

I love iced keto mocha protein collagen coffee and this is great because of the lids and I can make in container because it’s glass and store in fridge because of lids for 3 days of chilled coffee (1per day). Here’s my favorite keto coffee recipe: 8oz of chilled coffee, 1tsp of vanilla extract, 2 tbsp of organic valley heavy whipping cream, 8 0z of unsweetened almond milk, 2 tbsp of Vital Proteins chocolate Collagen Powder (0 sugar, 1 g net carb), microingredients organic MCT oil powder with prebiotic fiber OR Perfect Keto chocolate MCT oil powder, 1 tsp of monk fruit, swerve or tiny amount of stevia (I change sugar substitutes so I’m not consuming 2 much of any one). Blend together (milk frother wand for $8 works great) and pour over ice, enjoy! This is for one shake a day so if I want more I just add less of the protein and MCT powder so I can sneak in another coffee. I suggest you don’t consume more than recommended amount on any of these ingredients and if you’re not sure of any of these ingredients consult your doctor. I’m active with the keto diet so high fat, high protein, low sugar and low carb….go ketogenic

Caused breathing issues. Shallow breathing tight in the upper chest area. Made me very tired and sick. It took me few days to narrow it down to what was causing me to tired and weak. Turns out it was the mct powder.I would have with my coffee in the mornings. Two hours later I would feel horrible. I didn’t take it for a couple days and I was fine. Then I took it again and I would feel sick again.

This stuff dissolves easily. It is WAAAAY too sweet. Might be good for people that are used to adding flavored/sweetened creamer to their coffee. For me, it is so over powering and almost sickeningly sweet. I really don't eat sweets and usually have my coffee black. I should've got unflavored instead, but was hoping for more a hint of flavor. The other grip is the scoop. The handle is really long, which I think will be helpful when the container is almost empty, but it is difficult to get it back in the container when it is still full, so much so I had to bend the handle. Digging it out of the container led to powder all over my counter. I'll probably just rubber band it to the container and keep it outside.