---
product_id: 389538161
title: "Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts"
price: "1422810₫"
currency: VND
in_stock: true
reviews_count: 5
url: https://www.desertcart.vn/products/389538161-overcoming-unwanted-intrusive-thoughts-a-cbt-based-guide-to-getting
store_origin: VN
region: Vietnam
---

# Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

**Price:** 1422810₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
- **How much does it cost?** 1422810₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/389538161-overcoming-unwanted-intrusive-thoughts-a-cbt-based-guide-to-getting)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Buy Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Very Good and very important content.
Review: I very rarely leave reviews but this book has compelled me to do so. I have been really struggling with overthinking and intrusive thoughts recently, this book has made me realise that its completely normal, its took the scariness away from it and made me rationalise my thoughts, a life saver! The authors totally get it, its informative, reassuring and doesnt shy away from talking taboo subjects to ensure that all intrusive thoughts are captured and normalised!!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #22,282 in Books ( See Top 100 in Books ) #3 in Obsessive Compulsive Disorder #33 in Anxiety #46 in Self-Help for Anxieties & Phobias |
| Customer reviews | 4.6 4.6 out of 5 stars (2,914) |
| Dimensions  | 14.61 x 1.27 x 22.23 cm |
| Edition  | Illustrated |
| ISBN-10  | 1626254346 |
| ISBN-13  | 978-1626254343 |
| Item weight  | 272 g |
| Language  | English |
| Print length  | 192 pages |
| Publication date  | 1 January 2017 |
| Publisher  | New Harbinger Publications |

## Images

![Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts - Image 1](https://m.media-amazon.com/images/I/71HIBvtOgsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by V***O on 22 December 2025*

Very Good and very important content.

### ⭐⭐⭐⭐⭐ Review
*by L***N on 9 January 2026*

I very rarely leave reviews but this book has compelled me to do so. I have been really struggling with overthinking and intrusive thoughts recently, this book has made me realise that its completely normal, its took the scariness away from it and made me rationalise my thoughts, a life saver! The authors totally get it, its informative, reassuring and doesnt shy away from talking taboo subjects to ensure that all intrusive thoughts are captured and normalised!!

### ⭐⭐⭐⭐⭐ Review
*by S***I on 1 February 2024*

Helpful hints about dealing with sudden scary thoughts.

## Frequently Bought Together

- Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
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- Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-07*