Now Foods, 5-HTP 100 mg Vegetarian, 240 Capsules (120 x 2 Pk)

I take (3) of these every single night. Works like a charm most nights. I'm still not 100% sure what it is exactly, but this manufacturer's products are high quality. So I trust it's not harmful over time...

A veces me sentía bien, no se si interfiere con algo que este tomando, a veces no sentía el medicamento, a veces me daba sueño...creo que en mi muy particular caso podría ser toma eventual

calming effect to stay anxiety free

I love how your dreams get absolutely crazy vivid sometimes. Fun supplement if you like to sleep.

I have taken this at night for some time now and it really helps me sleep.