---
product_id: 3877014
title: "The Effortless Sleep Companion: From chronic insomnia to the best sleep of your life"
brand: "sasha stephens"
price: "848074₫"
currency: VND
in_stock: true
reviews_count: 13
url: https://www.desertcart.vn/products/3877014-the-effortless-sleep-companion-from-chronic-insomnia-to-the-best
store_origin: VN
region: Vietnam
---

# The Effortless Sleep Companion: From chronic insomnia to the best sleep of your life

**Brand:** sasha stephens
**Price:** 848074₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Effortless Sleep Companion: From chronic insomnia to the best sleep of your life by sasha stephens
- **How much does it cost?** 848074₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/3877014-the-effortless-sleep-companion-from-chronic-insomnia-to-the-best)

## Best For

- sasha stephens enthusiasts

## Why This Product

- Trusted sasha stephens brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Effortless Sleep Companion: From chronic insomnia to the best sleep of your life - Image 1](https://m.media-amazon.com/images/I/61XJE0KcYSL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Understanding the Root Cause
  

*by R***E on Reviewed in the United States on April 10, 2024*

Once I understood that my chronic insomnia was due to my thinking about the problem, I could finally take back control, vs thinking the cure was in the remedies, pills and magic potions. I discovered that my sleeper wasn’t broken but the way I was thinking about it was. Life changing and very liberating once you really realize this.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    one of the best books on insomnia available!
  

*by M***N on Reviewed in the United States on August 24, 2024*

Don’t think about it - just buy it! This book will change your relationship to your sleep and your life!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    This was a good companion book along with "say goodnight to insomnia
  

*by H***P on Reviewed in the United States on June 4, 2016*

This was a good companion book along with "say goodnight to insomnia." A lot of the same techniques but I loved that the author battled insomnia herself. I've since realized how much of the sleeping issues were all because of my faulty thought pattern. After making a few sleep hygine tweaks and working through my negative thoughts, I'm on the road to recovery. This hook really helped to inspire me to get over the hump. If you follow all the techniques and commit to them you will sleep again!! I suffered terribly after giving birth to my first baby. I now know I can sleep again. Thank you!!

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-01*