---
product_id: 386579392
title: "Workout Log Gym - 15cm x 20cm - Fitness, and Training Diary - Set Goals, Track 100 and Record Progress"
brand: "workout log gym"
price: "997191₫"
currency: VND
in_stock: true
reviews_count: 1
category: "Workout Log Gym"
url: https://www.desertcart.vn/products/386579392-workout-log-gym-15cm-x-20cm-fitness-and-training-diary
store_origin: VN
region: Vietnam
---

# A5 size, 6” x 8” – perfect portable fit 100 GSM heavy-duty paper – gym-proof durability Double wire binding – built to last Workout Log Gym - 15cm x 20cm - Fitness, and Training Diary - Set Goals, Track 100 and Record Progress

**Brand:** workout log gym
**Price:** 997191₫
**Availability:** ✅ In Stock

## Summary

> 📘 Elevate your fitness journey—track, transform, and triumph with every page!

## Quick Answers

- **What is this?** Workout Log Gym - 15cm x 20cm - Fitness, and Training Diary - Set Goals, Track 100 and Record Progress by workout log gym
- **How much does it cost?** 997191₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/386579392-workout-log-gym-15cm-x-20cm-fitness-and-training-diary)

## Best For

- workout log gym enthusiasts

## Why This Product

- Trusted workout log gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** Lightweight A5 size fits effortlessly in your gym bag, making consistency and tracking a seamless habit.
- • **Set & Smash Your Goals:** Plan up to 10 fitness targets with clear deadlines to keep your progress laser-focused.
- • **Track Every Rep & Rest:** Log 100 workouts with detailed notes on exercises, tempo, rest intervals, and cardio for precision gains.
- • **Built to Endure Your Grind:** Premium 500 GSM thick cover and heavy-duty paper designed to survive sweaty gym bags and intense sessions.
- • **Monitor Your Transformation:** Dedicated sections for body weight, measurements, and personal bests to visualize your evolving strength.

## Overview

The Workout Log Gym is a premium A5-sized fitness diary featuring a thick 500 GSM cover and durable 100 GSM paper, designed to withstand gym wear and tear. It offers space to set 10 clear fitness goals, record up to 100 workouts with detailed exercise data, and monitor body metrics and personal bests. Spiral-bound for durability and portability, it’s the ideal companion for serious gym enthusiasts aiming to optimize their training and track progress meticulously.

## Description

Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Azure Blue - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym

Review: The Workout Log - Expected it to be better! Very average book! No motivational quotes. Just a VERY plain log book. Keep the paper away from sweaty hands as it may get soggy and tear right away!

## Features

- NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
- SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
- RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
- MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
- IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B06Y38Q6X2 |
| Best Sellers Rank | #10,700 in Sporting Goods ( See Top 100 in Sporting Goods ) #4 in Fitness Planners |
| Binding | Spiral-bound |
| Brand | Workout Log Gym |
| Brand Name | Workout Log Gym |
| Calendar Type | Daily |
| Calendar type | Daily |
| Color | Azure Blue- Soft Cover |
| Colour | Azure Blue- Soft Cover |
| Cover Material | Paper |
| Cover material | Paper |
| Customer Reviews | 4.5 out of 5 stars 7,492 Reviews |
| Format | Notebook |
| Item Dimensions L x W x Thickness | 53.3L x 38.1W x 4.6Th centimeters |
| Item Weight | 0.15 Kilograms |
| Manufacturer | Workout Log Gym |
| Material | Paper |
| Model Year | 2023 |
| Model year | 2023 |
| Paper Size | A5 |
| Recommended Uses For Product | fitness tracking and goal setting |
| Ruling Type | Ruled |
| Special Features | Double wire binding spirals |
| Target Audience | Adult |
| UPC | 615435815039 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** Workout Log Gym
- **Colour:** Azure Blue- Soft Cover
- **Cover material:** Paper
- **Format:** Notebook
- **Calendar type:** Daily

## Images

![Workout Log Gym - 15cm x 20cm - Fitness, and Training Diary - Set Goals, Track 100 and Record Progress - Image 1](https://m.media-amazon.com/images/I/71gypv2ZMrL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How many "log pages" and "my progress pages" are included?**
A: The logbook has 50 logging pages which are double-sided; giving you 100 pages in total for workouts. There are also 2 double-sided progress pages; giving you 4 pages in total for tracking data.

**Q: Is this a yearly book?  How often do you buy a new one.**
A: It is not yearly. It is a page by page log. When all the pages are full, you get a new one.

**Q: What is size of paper a4 or a5 ?**
A: The logbook is size A5.

**Q: Can I get my logo on the front?**
A: Yes! If you send us a message we can discuss the options available to add your own logo.

## Customer Reviews

### ⭐⭐ The Workout Log
*by N***T on 13 October 2023*

Expected it to be better! Very average book! No motivational quotes. Just a VERY plain log book. Keep the paper away from sweaty hands as it may get soggy and tear right away!

## Frequently Bought Together

- Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Azure Blue - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym
- Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-05-20*