PowerStep UltraFlexx Foot Rocker, Foot and Calf Stretching, Pain Relief for Plantar Fasciitis, Achilles Tendonitis, Shin Splints, Increased Flexibility & Strength

This has been really helpful for stretching out my calf and plantar area in my foot. Easy to use - works really well. Isn't a cure-all, but a solid tool for stretching things out.

Used one of these in physical therapy for Achilles tendon issue. Super easy to use and is the exact same one they used in the office. (I do hold on to something while using it due to my age). Worthwhile investment to keep my ankles pain free. Great price for something so sturdy and helpful. Does have a strip along the bottom to make it less likely to move wrong while moving it.

Works really well and you get a great stretch

This is a good tool for certain stretches, but idk if it’s completely necessary to an arsenal of equipment. The floor and slant boards work just as well

After my knee surgery, I was plagued with tightness in my calf muscle. This is the absolute BEST for stretching and releasing that tightness and is more effective than standing on the edge of a step and dropping your heel. I use it several times a day, especially after sitting at my desk for several hours, and the relief is IMMEDIATE! I recommend it highly!

Every runner should have this and use it for foot and ankle health maintaince

I needed a rocker to stretch my Achilles tendons in both legs. I had bought a more expensive rocker which I donated away because the front & back adjusted, but didn't adjust enough so I could fit my whole sneakered foot (size 11 women's/size 9.5 men's) onto it with both rests on it. My PT said I should have both on, otherwise it rested at an angle. So I'd taped (blue carpenter's tape) the toe rest onto the front. Eventually I gave it away to my PT's office for someone with smaller feet to use. This one is a bit shorter, but it is open in the front, so my shoe can overlap. The heel rest is a bit shorter than the more expensive one, but it is enough to hold your foot in place and the rocker rests at "neutral" to put your foot on. I'd suggest if you have a larger foot, look at others that are constructed differently as they may be a bit longer and the middle of the foot is therefore over the middle of the rocker. I bought these rockers for stretching the Achilles tendons, so others may work for other stretching.

Great tool for my heel pain

si sufriste ruptura de tendon de aquiles o te repararon el tendon o solo te esguinsaste el tobillo con este aditamento podras caminar nuevamente normal ejercitandote con el ya lo veras es excelente.

This is a long term review as this was bought July 2018. There are many different designs of this type of device, they all work the same way in my opinion so I looked for two things. One of these devices that is well made and then next was being cost effective. No point in buying something that will just break after a few uses and no point to buy something strictly for a brand name just to have a brand name. This fulfilled both my needs as we feel this is quality and easy on the wallet. It is made out of a thick durable plastic which has not cracked or shown any sign of failure after putting the entire body weight on this device. This also has two rubber strips on the bottom to help hold this in place as it's being used. I'm size 12 and this easily fit for my own use. Since the end of this is open, there is not a dedicated shoe size that is limited. Any size shoe can be used with this device. We took a short video on how WE use this product. We're not any sort of sports trainer or a podiatrist, this how WE ended up using this. Aside from the two short uses in the video there are a few other ways this can also be used. Be creative and be safe when you work out! We originally bought this to help work out a plantars fasciitis issue and we're quite happy we did. Nothing is over night, that is not how the body works however with routine and dedication we found this worked well. The Dr. talked about shots and ultrasonic therapy however low key is always the first route to go I find. This was used for just a few minutes a day before bed and found this was enough to help relieve that issue. We recommend this 100% to anyone who wants to get that deep stretch, work out some of those achilles or plantars fasciitis issues. Helpful, is how I hope you find my review

Works really well for a deep calf stretch

Excelente para estirar y ejercitar el pie da descanso y comodidad

Great product. Identical to original Pro Stretch but lower price. I'm recovering from ankle surgery and this has done wonders for mobilizing the joint, in addition to being a really good calf stretch.