12-in-1 Melatonin Sleep Capsules - Natural Sleep Aids for Adults with Melatonin 5mg and Magnesium Glycinate 500mg, Sleep Aid with Ashwagandha, L Theanine, Valerian Root, GABA, 5-HTP (90ct, Pack of 1)

I have tried this product and at first did not like it too much. But, after trying two other products one that made me drowsy in the morning and the other I was concerned about getting dependent on. I came back to this product read up on it in more detail and said I was going to stick with this for a while. Well happy I did it is working well and I am getting for the most part a good night sleep. Even when I wake up I have no problem going back to sleep. I am on my second bottle and can see myself sticking with this product because if really helps me get a good night sleep with no drowsiness in the morning.

For most of my life, I didn't have sleep issues, but over the last few years, it has been annoying, multiple waking moments, and just hoping each time it was close to my normal waking time :-( The issue was slowing down my thoughts at night. Then I started taking this, I have been sleeping solid through the night and don't need coffee to wake up. If you are battling sleep because you have trouble relaxing, this should be able to help you, too.

I noticed a difference in my sleep immediately! Great product! And highly recommended.

We have never had luck either these sleep aids Not effective for my wife

There is ALOT in these capsules, and one would be wise to look at each ingredient and also how much of each ingredient is in each capsule. The directions say to take 2, but I just took one to be on the safe side. After several nights I began to get terrible headaches and stomach aches; so I am stopping it and will look for a lower dose of melatonin if I decide to use it at all. It did help me sleep, but the dreams, thoughts, and nightmares were horrendous. I did not feel well rested the next day because of the intense dreams. Melatonin is being consumed at much too high of doses; I am concerned there will soon be fall out from this. Don’t get so desperate to sleep that you ignore the facts. I am prone to migraines, but these pills gave me headaches that no migraine med would touch. I was in bed for 2 days suffering

Wife enjoys these. They help. A bit pricey but if they work they work.

Absolutely nothing better for sleep!! The ashwaganda helps my stress and anxiety too!

Works ok. Could be better.

It helps to calm me down and relax for whole night sleep. I greatly recommended.