---
product_id: 3618539
title: "Rocky SnyderFit to Surf : The Surfer's Guide to Strength and Conditioning"
brand: "rocky snyder"
price: "1593092₫"
currency: VND
in_stock: true
reviews_count: 13
url: https://www.desertcart.vn/products/3618539-rocky-snyderfit-to-surf-the-surfers-guide-to-strength-conditioning
store_origin: VN
region: Vietnam
---

# Rocky SnyderFit to Surf : The Surfer's Guide to Strength and Conditioning

**Brand:** rocky snyder
**Price:** 1593092₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Rocky SnyderFit to Surf : The Surfer's Guide to Strength and Conditioning by rocky snyder
- **How much does it cost?** 1593092₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/3618539-rocky-snyderfit-to-surf-the-surfers-guide-to-strength-conditioning)

## Best For

- rocky snyder enthusiasts

## Why This Product

- Trusted rocky snyder brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Rocky SnyderFit to Surf : The Surfer's Guide to Strength and Conditioning

## Images

![Rocky SnyderFit to Surf : The Surfer's Guide to Strength and Conditioning - Image 1](https://m.media-amazon.com/images/I/51Ye8SlFUrL.jpg)
![Rocky SnyderFit to Surf : The Surfer's Guide to Strength and Conditioning - Image 2](https://m.media-amazon.com/images/I/51iTkGw+V8L.jpg)
![Rocky SnyderFit to Surf : The Surfer's Guide to Strength and Conditioning - Image 3](https://m.media-amazon.com/images/I/315x5NAYtQL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Great workout for surfing and golf too!
  

*by C***L on Reviewed in the United States 🇺🇸 on November 27, 2011*

I learned to surf about six years ago.  At that time I was in pretty good shape: I worked out regularly running cross country in the mountains and weight lifted at the gym.  However, I have back challenges which sometimes limit my workouts and flexibility, but my back always felt better after surfing.Wanting to be a better surfer, I Googled and found Rocky's book Fit to Surf on Amazon.com.  I read through it and started using the workouts at the back of the book.After about two weeks of working out regularly, I noticed my back was flexible, and I started feeling a strength I had not found through weight training.Another benefit was my golf game greatly improved.  I'm a female who hadn't hit a ball further than 170 yards.  After utilizing Rocky's workout for two months I was able to drive the ball 200 yards with a 5-wood, and birdied my first hole ever on a par 4!  My putting also improved.Rocky Snyder's workout helped increased the strength, flexibility, and balance throughout my core.Another aspect of Rocky's workout is a warmup of yoga poses and stretching.  When I ran I never stretched before, during or after my workout. Rocky's book changed that.  I now do a mini yoga warmup and stretch before and after working out, and feel much better because of it.I highly recommend this book to anyone looking to better their performance in any sport, improve their golf game, or someone just who just wants to get into shape and feel better.

### ⭐⭐⭐⭐⭐ 







  
  
    Good book for older surferd
  

*by M***R on Reviewed in the United States 🇺🇸 on February 18, 2021*

Good book. Lots of good things to help out with flexibility, working out and yoga moves. For us older surfers just what we need. Happy with purchase and transaction.

### ⭐⭐⭐⭐⭐ 







  
  
    Contains a lot of exercises that anyone can use. ...
  

*by G***D on Reviewed in the United States 🇺🇸 on September 2, 2017*

Contains a lot of exercises that anyone can use.  I have been doing some of the exercises for years at a class in the gym where I have a membership.  You don't have to be a surfer to buy and use this book.  Anyone can benefit from this book.  It contains several exercises that can be done at home or in business travels.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-15*