---
product_id: 35691783
title: "The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia (MIND Diet Books) Paperback – November 12, 2021"
brand: "maggie moon"
price: "988735₫"
currency: VND
in_stock: true
reviews_count: 6
url: https://www.desertcart.vn/products/35691783-the-mind-diet-a-scientific-approach-to-enhancing-brain-function
store_origin: VN
region: Vietnam
---

# Research-Backed Nutrient-Rich Brain-Boosting The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia (MIND Diet Books) Paperback – November 12, 2021

**Brand:** maggie moon
**Price:** 988735₫
**Availability:** ✅ In Stock

## Summary

> 🧠 Elevate Your Mind, Elevate Your Life!

## Quick Answers

- **What is this?** The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia (MIND Diet Books) Paperback – November 12, 2021 by maggie moon
- **How much does it cost?** 988735₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/35691783-the-mind-diet-a-scientific-approach-to-enhancing-brain-function)

## Best For

- maggie moon enthusiasts

## Why This Product

- Trusted maggie moon brand quality
- Free international shipping included
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## Key Features

- • **Preventive Power:** Combat Alzheimer's and dementia with every meal.
- • **Deliciously Nutritious:** Enjoy tasty recipes that fuel your mind.
- • **Join the MIND Movement:** Be part of a community prioritizing brain wellness.
- • **Evidence-Based Approach:** Backed by rigorous research for peace of mind.
- • **Unlock Cognitive Potential:** Discover the science behind brain health.

## Overview

The MIND Diet is a groundbreaking approach that combines the best of the Mediterranean and DASH diets, specifically designed to enhance brain function and reduce the risk of Alzheimer's and dementia. This paperback edition, released on November 12, 2021, offers a wealth of scientific insights and delicious recipes to help you nourish your mind while enjoying every bite.

## Description

Full description not available

## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ MIND Diet book
*by T***L on June 30, 2024*

This book explains how food/nutrition affects your brain long-term. Easy read. Very informative and helpful in changing your eating lifestyle.

### ⭐⭐⭐⭐⭐ Important for now and for later in life
*by X***Y on November 4, 2016*

As our lives get longer, it's important to be sure that we make choices to improve the quality of those longer lives. As someone with three living grandparents who all suffer from a form of dementia, I'm grateful that research like this exists. This book does a great job of combining the scientific with the practical--it doesn't go on too long about science concepts, but it offers enough background to help convince the reader to try some of the tasty-looking recipes inside! I found a lot of similarities with this book and Michael Pollan's work--they both advocate the hearty consumption of lots of plants. There's a more detailed about what to eat when and how both at the beginning (more science oriented) and the end (more practical).In between are tons of detailed recipes. I'm especially enjoying the desserts--I don't like food that's overly sweet, and these desserts curb the sweet tooth while also providing nutrients. I'm also really into the focus on snacks--I honestly feel that snacking is incredibly underrated as a conscientious source of nutrients and not just a mindless stream of endorphins and calories. Overall, I was really impressed with this book.

### ⭐⭐⭐⭐ Nourish the body, but more importantly, the MIND
*by A***A on November 7, 2016*

I like the MIND Diet because the basis of it centers around nourishing the whole body and reducing our carbon footprint. I’ve felt that in past years, my memory has begun to fade. It is described in the book as cognitive decline. It’s a good idea to eat better now to help my overall well being and to help keep me sharp.Separated into four parts, the diet covers the science of the diet, meal prep, recipes, and a summary of tips and tools. What I do like is that alcohol (wine) is included in the diet. It even points out that moderate alcohol intake reduces the risk of Alzheimer’s disease. There is even a section that breaks down wine pairings.I also like the idea of the score guide mentioned in the book to help keep track of food groups and goals (keep in mind that you can have one serving of wine a day). I've also printed out the worksheet to help in meal planning/prep.Of course with any good diet book, it includes recipes. Some of my favorites; Almond-Crusted Baked Salmon, Grilled Apricot-Glazed Salmon (can you tell I like salmon?), Blueberry Peach and Avocado Salsa, Guacamole-Stuffed Tomato Poppers, Lemon Roasted Asparagus and the Bluberry Banana Ice Cream. It’s a smart diet. If you want to know the right steps towards health, mind and body, this is a good diet to use.

## Frequently Bought Together

- The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia (MIND Diet Books)
- MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health
- The MIND Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-02*