---
product_id: 356618917
title: "Push Down Bar Chest Exerciser - Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Chest Expander Home Gym Strength Trainer"
brand: "gofitness"
price: "7277836₫"
currency: VND
in_stock: true
reviews_count: 13
category: "Gofitness"
url: https://www.desertcart.vn/products/356618917-push-down-bar-chest-exerciser-home-workout-equipment-for-chest
store_origin: VN
region: Vietnam
---

# 1.7kg lightweight & portable Up to 50kg resistance 4 steel springs, durable Push Down Bar Chest Exerciser - Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Chest Expander Home Gym Strength Trainer

**Brand:** gofitness
**Price:** 7277836₫
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your upper body game—anywhere, anytime!

## Quick Answers

- **What is this?** Push Down Bar Chest Exerciser - Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Chest Expander Home Gym Strength Trainer by gofitness
- **How much does it cost?** 7277836₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/356618917-push-down-bar-chest-exerciser-home-workout-equipment-for-chest)

## Best For

- gofitness enthusiasts

## Why This Product

- Trusted gofitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Lightweight design fits perfectly in your home, office, or suitcase.
- • **Total Upper Body Powerhouse:** Targets chest, arms, shoulders, abs & back for balanced muscle growth.
- • **Built to Outlast Your Hustle:** High-grade steel springs engineered for intense, rebound-free workouts.
- • **Instant Setup, Instant Gains:** No installation needed—grab and train anywhere, anytime.
- • **Precision Resistance Control:** Four calibrated springs deliver smooth, uniform resistance from 10kg to 50kg.

## Overview

The GoFitness Push Down Bar Machine is a portable, manual upper body trainer featuring 4 durable steel springs that provide adjustable resistance from 10kg to 50kg. Designed for targeted workouts across chest, arms, shoulders, abs, and back, it weighs just 1.7kg and requires zero installation, making it perfect for home, travel, or outdoor use. With a compact footprint and a 2-year warranty, it’s engineered for safe, efficient muscle building and definition.

## Description

Shop GoFitness Push Down Bar Machine - Chest Expander at Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Portable Upper Body Trainer for Home, Travel or Outdoors. Free delivery and returns on all eligible orders.

Review: Brilliant price of portable equipment. Good results - Very Well Constructed - A great addition to the home gym here Really good product would recommend it to any DIY fitness person Quality shines out with everything that I’ve purchased from GOFITNESS ⭐️ I would recommend this bit of gym kit, it is very well put together, easy to use and simple to store, The exerciser has a great degree of reassurance of safety and stability throughout all moves when you are using it, you never feel like you are going to injure yourself, like you may have done with some similar kind of equipment Really great for upper body exercises, has varieties of different ways to use this for the biceps, chest, back and shoulders, really helpful tool for building strength and not to mention the costumer service is top-notch. I highly recommend this to anybody who are looking to strengthen their upper body workout
Review: Amazing Piece of Equipment - I couldn’t be happier with this product. I am a beginner when it comes to exercising and I wanted to find something that wasn't too difficult to use and to get started with. The bar is very easy to use and it comes with a booklet that shows range of different exercise techniques that helps you target specific muscles. It also comes with a workout training programme and a foam mat that helps aid you during specific exercise techniques. When I first bought the Super Push Down Bar I got to 40kg one, but when it arrived I found that it was just a bit too much for my current level of fitness. I emailed the seller to ask if I could exchange it for the 30kg variant instead. I was amazed with just how fast I got a response and ontop of that they offered me the 30kg bar for free and they said I could keep the original 40kg bar I purchased so I could use that in the future. If you're on the fence about buying this item i'd suggest just going for it as it is easily worth the price.

## Features

- FULL UPPER BODY WORKOUT EQUIPMENT: GoFitness Super Push Down Bar acts as your personal workout trainer - helping you build a bigger and stronger chest rapidly. More than just a chest muscle builder, the GoFitness upper body exerciser can also be used to target precise muscle groups to accelerate growth, enhance definition and increase strength - including chest, arms, abs, shoulders and back.
- EASILY TRAIN DIFFERENT MUSCLE GROUPS: Unbox and use immediately — no installation required! Just pick up your GoFitness Push Down Bar, and get a targeted workout with a variety of different movements. Resistance ranges from 10 kg to 50 kg, and is suitable for both men and women, beginners or veterans alike.
- BUILD A BETTER CHEST: Use for just 10 minutes a day for chest exercise, three to four days a week, to build a chiseled chest. For men – it will help you pump up your pecs and build a bigger, stronger chest; For women – it will help you train your pectorals and naturally lift your breasts.
- THE PERFECT SPRING WORKOUT DEVICE: Built with 4 super-tough, steel springs. These high grade springs can withstand even the most intense workout sessions. The springs are compressed, which is different from the twister trainer that required users to twist the springs. Our improved design provides a better range of motion, and eliminates any risk of rebound and breakage. Four springs work together to make the resistance output more uniform, and therefore stimulate muscles more efficiently.
- PORTABLE: Our workout equipment can be easily stored in your home or office and is conveniently compact for travel. With a lightweight design that makes transporting your portable home gym a breeze, GoFitness upper body exercise equipment means you never have to skip a workout.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07MM7ZJPY |
| Best Sellers Rank | 54,041 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 41 in Strength Training Upper Body Machines 51 in Fitness Chest Expander |
| Brand Name | GOFITNESS |
| Colour | Black |
| Controls Type | Manual |
| Country Of Origin | China |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,515) |
| Display | LCD |
| Handle Type | BlackFoam |
| Included Components | Exercise Pad, Instruction Manual​, Push Down Bar Trainer |
| Item Dimensions D x W x H | 4.9D x 23.6W x 78H centimetres |
| Item Weight | 1.7 Kilograms |
| Manufacturer | GOFITNESS |
| Material Type | Foam, Plastic, Stainless Steel |
| Maximum Weight Recommendation | 100 Pounds |
| Number of Resistance Levels | 4 |
| Operation Mode | Manual |
| Power Source | Manual Winding |
| Product Warranty | 2 Year Manufacturer |
| UPC | 738944405918 |

## Product Details

- **Brand:** GOFITNESS
- **Colour:** Black
- **Item weight:** 1.7 Kilograms
- **Material:** Foam, Plastic, Stainless Steel
- **Product dimensions:** 4.9D x 23.6W x 78H centimetres

## Images

![Push Down Bar Chest Exerciser - Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Chest Expander Home Gym Strength Trainer - Image 1](https://m.media-amazon.com/images/I/61BRjoum9NL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Is it suitable for girls? I am petite (125 pounds, 5'2) and want to exercise for my breast and arms.**
A: Dear customer, of course, it's also suitable for women, helping you build fuller and firmer breasts. Just get the lowest resistance bar. Thank you.

**Q: Will this give me a strong chest when I mix it with Pushups? I cannot use weights..**
A: Yes but buy the correct amount of resistance I can bench 250 but the 110 resistance is to strong for me I need the lighter 90 pound resistance to get the full contraction

**Q: Will this help with rounded shoulders/posture too?**
A: I would think so. It strengthens back, shoulder and chest muscles

**Q: What advantages does this equipment have over performing push-ups, pull-ups using purely one's own body weight for resistance?**
A: It’s possibly more intense for your chest than push ups.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant price of portable equipment. Good results - Very Well Constructed
*by A***O on 30 December 2023*

A great addition to the home gym here Really good product would recommend it to any DIY fitness person Quality shines out with everything that I’ve purchased from GOFITNESS ⭐️ I would recommend this bit of gym kit, it is very well put together, easy to use and simple to store, The exerciser has a great degree of reassurance of safety and stability throughout all moves when you are using it, you never feel like you are going to injure yourself, like you may have done with some similar kind of equipment Really great for upper body exercises, has varieties of different ways to use this for the biceps, chest, back and shoulders, really helpful tool for building strength and not to mention the costumer service is top-notch. I highly recommend this to anybody who are looking to strengthen their upper body workout

### ⭐⭐⭐⭐⭐ Amazing Piece of Equipment
*by S***N on 19 May 2025*

I couldn’t be happier with this product. I am a beginner when it comes to exercising and I wanted to find something that wasn't too difficult to use and to get started with. The bar is very easy to use and it comes with a booklet that shows range of different exercise techniques that helps you target specific muscles. It also comes with a workout training programme and a foam mat that helps aid you during specific exercise techniques. When I first bought the Super Push Down Bar I got to 40kg one, but when it arrived I found that it was just a bit too much for my current level of fitness. I emailed the seller to ask if I could exchange it for the 30kg variant instead. I was amazed with just how fast I got a response and ontop of that they offered me the 30kg bar for free and they said I could keep the original 40kg bar I purchased so I could use that in the future. If you're on the fence about buying this item i'd suggest just going for it as it is easily worth the price.

### ⭐⭐⭐⭐⭐ Great for doing all the muscle groups
*by D***K on 15 July 2025*

Why did you choose this product over others?: it a muilti purpose piece of equipment. I been looking for a piece of exercise equipment that fits my needs it's a straight forward push down bar ready to use out of the box. you get all of the instructions in detail and nicely laid out on how to use it.you can work on the muscle groups you want to target on shoulders arms chest back it's a all in one piece of kit.and it's so easy to use.l purchase the 40kg push down bar.but it was a bit strong for me I just needed too drop down to a lower strength size.the 30kg would be ideal for me so l can do all the muscle groups. I sent a email saying l needed to drop down to the 30kg size one.and l got a nice email back saying a free 30kg would be sent out to me for free and to keep the 40kg one.l Will use the 40kg one when I get stronger to use it.the 30kg push down bar arrived in 3 days later l tried it out and it's perfect l am so happy with it.

## Frequently Bought Together

- GoFitness Push Down Bar Machine - Chest Expander at Home Workout Equipment, Arm Exerciser - Portable Spring Resistance Exercise Gym Kit for Home, Travel or Outdoors
- EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.vn/products/356618917-push-down-bar-chest-exerciser-home-workout-equipment-for-chest](https://www.desertcart.vn/products/356618917-push-down-bar-chest-exerciser-home-workout-equipment-for-chest)

---

*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-04-26*