---
product_id: 35007979
title: "DASH Diet for Beginners: Your Starter Guide for Lower Blood Pressure, Weight Loss & Healthy Eating"
brand: "fredricks doug"
price: "462408₫"
currency: VND
in_stock: false
category: "Paperback"
url: https://www.desertcart.vn/products/35007979-dash-diet-for-beginners-your-starter-guide-for-lower-blood
store_origin: VN
region: Vietnam
---

# DASH Diet for Beginners: Your Starter Guide for Lower Blood Pressure, Weight Loss & Healthy Eating

**Brand:** fredricks doug
**Price:** 462408₫
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** DASH Diet for Beginners: Your Starter Guide for Lower Blood Pressure, Weight Loss & Healthy Eating by fredricks doug
- **How much does it cost?** 462408₫ with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/35007979-dash-diet-for-beginners-your-starter-guide-for-lower-blood)

## Best For

- fredricks doug enthusiasts

## Why This Product

- Trusted fredricks doug brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

One of the Most Nutritionally Empowering Diet Approaches Do you have high blood pressure? Are you looking to lower it? Fed up with medication? Want to Lose weight? Want to be Happy & Healthy?  In"DASH Diet: DASH Diet for Beginners: Your Starter Guide for Lower Blood Pressure, Weight Loss & Healthy Eating " we guide you through beginning the DASH Diet; whatever your reason, we provide you with everything you need to adjust with ease. We provide you with a 14 Day Meal Plan & 20 Dinner or Lunch Recipes. This is an action guide; with real actionable steps.

## Features

- Dash Diet for Beginners Your Starter Guide for Lower Blood Pressure Weight Loss Healthy Eating

## Images

![DASH Diet for Beginners: Your Starter Guide for Lower Blood Pressure, Weight Loss & Healthy Eating - Image 1](https://images-na.ssl-images-amazon.com/images/I/51p9L3YaJzL.jpg)
![DASH Diet for Beginners: Your Starter Guide for Lower Blood Pressure, Weight Loss & Healthy Eating - Image 2](https://images-na.ssl-images-amazon.com/images/I/21L6HQ03DyL.jpg)

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-11*