ZAfOSIN Massage Set Including Manual Massage Ball & Four Trigger Point Finger Hand-Held Massage Tools Massage Roller with Knobs for Pain Relief Relaxing, Muscle Treatment and Back Neck Massage

The overall package is great and works really well. My only complaint is that the one that has the black handle is realistically not large enough to be held right. It’s a little hard to hold for me.

Easy to use. Able to target sore / sensitive areas. Can be used almost any time and through clothing.

Great way to apply direct pressure to tight muscle.

My foot is like the St. Louis Gateway Arch. I didn't realize this til I got a "foot map" done ages ago, and apparently, only my heel and toe area touch the ground. The rest of my foot thinks its a bridge looking out for a flood. ...And I guess because my weird feet are weird, I got a raging ache in the arch the other day( maybe also bc I don't take care of my feet or buy fancy insoles). ...Thus, I've been kneeding my foot out on mason jars, cylindrical containers, and anything I can. Then, I found this little bally guy online. My thoughts...Pros:- Small, compact, light weight, portable. Small footprint.- Ball rolls within container fairly easily.- You can roll out the inner arch of your foot (with a bit of artful finagling)- I can feel the crinkling in my foot getting worked out. (yay)- I suppose you could roll this on a friend's back, and attempt to massage? Haven't tried yet.- Inexpensive.- So far, this purchase is worth it. ...I think? I haven't tried other products, so by default, this one is the best.Cons:- Fatal flaw: roller base bottom is rounded. This confounds me. That means, if I put it on the floor and roll my foot over it, the base rocks around and the whole thing tips over immediately. My workaround is to put it on a rug, and that keeps it from tipping over ...kindof. A bigger base, and more importantly, a FLAT base, would remedy this.- Roller base's bottom is smooth. Thus, if you try to use it on a hardwood floor, it will scoot around. There is no traction. Some sort of rubber-ized no-slip surface would be nice. Or, use a rug.- This may be a personal preference, but the ball feels quite small, and too hard and "pointy" of a surface on my foot. Like a thumb pressing hard in a concentrated area. Not as comfortable as I would like, although some people may enjoy this.Overall: This purchase is a maybe. Rolling my foot over mason jars and doing stretching at home may have a similar effect, but this rolly ball is more localized. It's more plastic in a landfill, at the end of the day. So, jury's out...

Muy practica y relajante

Easy to hold and use.

The ball rattles around in the holder more than better quality ones I've seen. So it's not a smooth to use and sometimes it gets stuck and won't roll at all.

Seems really durable and works well for the really deep trigger points. Giving it four stars only because the jack-shaped massager had tons of scratches on it. The massage ball was in new condition.