---
product_id: 340641914
title: "The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)"
price: "1245854₫"
currency: VND
in_stock: true
reviews_count: 13
url: https://www.desertcart.vn/products/340641914-the-power-of-self-discipline-5-minute-exercises-to-build
store_origin: VN
region: Vietnam
---

# The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)

**Price:** 1245854₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)
- **How much does it cost?** 1245854₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/340641914-the-power-of-self-discipline-5-minute-exercises-to-build)

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## Why This Product

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## Description

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) : Hollins, Peter: desertcart.co.uk: Books

Review: Great read - Great read
Review: Amazing - I'm in the process of reading all of Peter's books (currently read 8). I'm in love with his style of writing and his occasional application of scientific evidence. As a student of the biosciences it's reassuring to see data used in this way. These books are helping me a lot with my anxiety and in re-establishing a discipline that I once had but now with better foundation. 'The Power of Self Discipline' follows a similar pattern to the other books in this series in that it evaluates the core principles behind habitual discipline as well as the exact actions we can take to go about achieving it. I overall couldn't imagine a series of books helping me more than these have, this being my favourite. 5 stars from me.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B09796FYWH |
| Best Sellers Rank | 49,040 in Books ( See Top 100 in Books ) 141 in Emotional Self Help |
| Book 3 of 21  | Live a Disciplined Life |
| Customer reviews | 4.3 4.3 out of 5 stars (1,115) |
| Dimensions  | 12.7 x 1.45 x 20.32 cm |
| ISBN-13  | 979-8524136466 |
| Item weight  | 281 g |
| Language  | English |
| Print length  | 249 pages |
| Publication date  | 21 Jun. 2021 |
| Publisher  | Independently published |

## Images

![The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) - Image 1](https://m.media-amazon.com/images/I/61LHVOEIosS.jpg)
![The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) - Image 2](https://m.media-amazon.com/images/I/51tg9ybu7uL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great read
*by M***E on 5 November 2025*

Great read

### ⭐⭐⭐⭐⭐ Amazing
*by D***L on 24 April 2022*

I'm in the process of reading all of Peter's books (currently read 8). I'm in love with his style of writing and his occasional application of scientific evidence. As a student of the biosciences it's reassuring to see data used in this way. These books are helping me a lot with my anxiety and in re-establishing a discipline that I once had but now with better foundation. 'The Power of Self Discipline' follows a similar pattern to the other books in this series in that it evaluates the core principles behind habitual discipline as well as the exact actions we can take to go about achieving it. I overall couldn't imagine a series of books helping me more than these have, this being my favourite. 5 stars from me.

### ⭐⭐⭐⭐ Great content if you don’t mind doubling as a proof reader
*by P***L on 9 October 2025*

Very good book but in need of a good proof read. Spelling mistakes were all too frequent and very off putting.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-05-20*