Description
- About this item ABOUT - Chia seeds are one of the most nutritious foods available to us. Loaded with protein, fibre, Omega - 3 fatty acids and antioxidants, chia seeds help in improving digestive health. BENEFITS- Consumption of Chia seeds helps induce weight loss and leads to healthier skin and stronger bones and muscles. It not only lowers the risk of heart diseases but also reduces chronic inflammation. Chia seeds are a post-workout powerhouse and suppress hunger. They are equally good to give a pre-workout boost to your body. CULINARY USES- Chia seeds can be added whole or grounded to smoothies, juices, yoghurt and oatmeal thus making it a perfect meal for your breakfast, lunch or dinner. Besides, you can also sprinkle some on top of your salad or add them to your water. OTHER USES- Chia seeds have a healing effect on the skin and hair. It provides protection against acne and helps reduce blemishes. Chia seed hair mask is well known to promote hair growth.
Conscious Food Organic Chia Seeds | 500g | Certified Organic | Gluten-Free | Omega 3 Fats
