---
product_id: 339243048
title: "Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Pain & Sore Muscles"
brand: "gaiam"
price: "4123256₫"
currency: VND
in_stock: true
reviews_count: 6
category: "Gaiam"
url: https://www.desertcart.vn/products/339243048-gaiam-essentials-foam-roller-high-density-firm-deep-tissue-muscle
store_origin: VN
region: Vietnam
---

# High-density firm foam for max pressure Available in 18” & 36” sizes for targeted or full-body use Deep tissue massage to relieve knots & soreness Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Pain & Sore Muscles

**Brand:** gaiam
**Price:** 4123256₫
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Deep, Recover Fast — Your Muscles’ New Best Friend 💪

## Quick Answers

- **What is this?** Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Pain & Sore Muscles by gaiam
- **How much does it cost?** 4123256₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/339243048-gaiam-essentials-foam-roller-high-density-firm-deep-tissue-muscle)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Tailored Size Options:** Choose 18” for travel-friendly targeted relief or 36” for full-body support and mobility.
- • **Unmatched Muscle Relief:** Super firm foam delivers deep tissue pressure to crush knots and back pain.
- • **Versatile Fitness Companion:** Perfect for runners, weightlifters, yogis, and anyone serious about muscle health.
- • **Durability Meets Performance:** High-density construction maintains shape under max pressure for consistent results.
- • **Pre & Post Workout Essential:** Loosen tight muscles before sweat sessions and accelerate recovery after.

## Overview

The Gaiam Essentials Foam Roller features a high-density, super firm foam core designed to deliver deep tissue massage that targets back pain, muscle knots, and soreness. Available in compact 18-inch and full-length 36-inch sizes, it supports both isolated muscle relief and total body workouts. Ideal for pre- and post-exercise routines, this durable roller maintains its shape under heavy pressure, making it a must-have recovery tool for fitness enthusiasts and professionals alike.

## Description

Gaiam Essentials Foam Rollers are super high density muscle rollers that offer relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage. The extra firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape. An excellent way to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities (running, weightlifting, physical therapy). Great for pre and post workout by using the massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots. Available in 18 inches and best for use on isolated body areas and in smaller spaces or travel - 36 inches is preferred for total body work and provides more support while in motion. Dimensions: 18" x 6" or 36" x 6"

Review: Great product! - Love that it’s a hard foam roller. It’s does what it says.
Review: Excelente compra recomiendo el producto.

## Features

- FOAM ROLLER: High-Density muscle roller offers relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage
- HIGH DENSITY: Super firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape
- IDEAL FOR TOTAL BODY WORK: Foam rollers are an excellent way to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities (running, weightlifting, physical therapy)
- PRE & POST WORKOUT: Use massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots
- 18 OR 36 INCH: Available in 18 inches and best for use on isolated body areas and in smaller spaces or travel - 36 inches is preferred for total body work and provides more support while in motion

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08HW3KL4G |
| Best Sellers Rank | #32,943 in Sporting Goods ( See Top 100 in Sporting Goods ) #107 in Foam Rollers |
| Brand | GAIAM |
| Color | 18 Inch | Teal |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,765) |
| Date First Available | 30 September 2020 |
| Department | Unisex |
| Included Components | Gaiam Essentials High-Density Foam Roller 18” Teal |
| Item model number | SB-123 |
| Manufacturer | Gaiam |
| Material Type | Foam |
| Package Dimensions | 48.26 x 16.51 x 16.51 cm; 408 g |
| Size | 18-inch |
| Sport | Exercise & Fitness, Running, Yoga |

## Product Details

- **Brand:** GAIAM
- **Colour:** 18 Inch | Teal
- **Item weight:** 0.41 Kilograms
- **Material:** Foam
- **Model name:** High-Density Foam Roller 18

## Images

![Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Pain & Sore Muscles - Image 1](https://m.media-amazon.com/images/I/810DVjlXpZL.jpg)
![Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Pain & Sore Muscles - Image 2](https://m.media-amazon.com/images/I/81BDwaPueoL.jpg)
![Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Pain & Sore Muscles - Image 3](https://m.media-amazon.com/images/I/81EV7F3E2ZL.jpg)
![Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Pain & Sore Muscles - Image 4](https://m.media-amazon.com/images/I/81Tz2QonvEL.jpg)
![Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Pain & Sore Muscles - Image 5](https://m.media-amazon.com/images/I/81aXcOHzImL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product!
*by A***M on 5 February 2023*

Love that it’s a hard foam roller. It’s does what it says.

### ⭐⭐⭐⭐⭐ Review
*by N***Y on 10 August 2023*

Excelente compra recomiendo el producto.

### ⭐⭐⭐⭐⭐ Review
*by A***S on 4 January 2026*

My Best Buy of all my good finds, my personal chiropractor for 15 bucks, he’s an available day or night rain or shine! Friends can use him too

## Frequently Bought Together

- Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Pain & Sore Muscles
- Gaiam Restore Resistance Band Stretching Strap - Stretch Legs & Arms with Medium Resistance Loops, Multiple Holds for Increased Range of Motion, Flexibility or Strength Training

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-13*