North Atlantic Books,U.S. Cheng Hsin Tui Shou

I was a professional martial artist when I first read this book. It literally changed the way that I experienced what one would define as movement. My paradigm shift regarding movement was so profound that it changed even the way I walked to the point that my fellow instructors gave notice. The hardest and most profitable personal growth work that I have ever attempted. At first blush hard to understand because the author knows that true change occurs in the arena of personal experience hidden behind the ah - ha moment.

typical Ralston, interesting but hard going.

good !

This is the second copy of this book I have purchased. I gave the first one to a friend not knowing how hard it would be to find afterward. This is the companion volume to Cheng Hsin: Principles of Effortless Power. Both books studied together are written well enough to allow the dilligent learner to grasp the concepts and techniques taught in this book. That doesn't mean it's easy but Peter Ralston Has given every detail possible without showing up at your doorstep to deliver the book himself. Highly Recommended.

Was excellent. I should get the dVD though, because I can visually see the photos but martial arts is something youhave to see.