NIYIKOW 2 Pack Grip Strength Trainer, Hand Grip Strengthener, Adjustable Resistance 22-132Lbs (10-60kg), Forearm Strengthener, Perfect for Musicians Athletes

Good quality and live the adjustability. As you age the strength in your hands really does lessen. Keep this close to where I sit in the evenings and work out my grip. Helps with daily use and my golf game.

I received these a few days ago. They seem well made, are comfortable to hold and you can adjust the tension easily. Hoping to increase hand strength so I can twist off hard to remove jar lids.

The product arrived in time and is just as advertised. The settings are progressive and easy to adjust. I have started to use it about 2 days now and will track my improvement in grip strength

These grip strength trainers are quite reasonably priced, and they work beautifully. Being adjustable, they can grow with you as your grip strength increases. I started out doing around 20 reps with these, and now I can handle around 50 reps with my right hand. It really helps "racking the slide" which was the purpose for which I purchased these. And I can actually see my wrists looking stronger and a bit larger. These do what they are supposed to do.

The grips have a screw that adjusts the length of the spring to increase resistance. Minimum resistance is 22 lbs. Maximum is 132 pounds. A scale on the side tells you the amount. I have no idea how accurate the scale is, but 22 pounds is approximately what my old unadjustable grips were. After maybe 20 years, the springs on them broke, I assume from metal fatigue. I suppose the springs on these eventually will too, much like the springs on garage door openers.

It has a good grip

Seem well made and comfortable to use.

Exactly as described!! Best feature is that you can loosen/tighten them to help with the tension!!

يستحق الشراء من فضلك احتاج الي فاتوره ضريبيه

I purchased this grip strengthener to improve my forearm strength for rock climbing. I wanted a simple tool that I could keep at my desk or by the sofa to get some passive training in while working or watching TV. I have been using this daily for about three weeks. I usually do high repetition sets on the lower settings and shorter sets on the max resistance. Performance and Experience The standout feature is the adjustable resistance dial. It allows you to change the tension from very light (22 lbs) up to quite heavy (132 lbs) just by twisting the knob on the front. This is excellent because my partner can use it on the lower setting and I can crank it up for myself without needing two different devices. The handle has a rubberized texture which makes it comfortable to squeeze even when the resistance is high. I was worried the plastic might dig into my palm but the ergonomic shape fits the hand well. The spring mechanism is smooth and surprisingly quiet so it does not annoy others in the room when I am using it. Pros • Adjustability: The resistance range is wide enough to cover rehabilitation needs through to strength training. • Ergonomics: The non slip rubber handles prevent the tool from sliding around in a sweaty hand. • Build Quality: The spring feels robust and the tension has remained consistent so far. Cons • Scale Accuracy: There are markings on the side to show the weight but it is hard to know the exact poundage you are at. • Handle Width: People with smaller hands might find the reach a little wide when the device is fully open. Verdict This is a high quality training tool that does exactly what it promises. It is sturdy, versatile, and effective for building hand strength. I would definitely recommend it to anyone looking to improve their grip.

Suggested to us by physiotherapist to strengthen fingers, hands, wrists. Works as expected.

Ich habe das 2er-Set von NIYIKOW jetzt seit mehreren Wochen im Einsatz – sowohl als Ergänzung zum Klettern als auch zur Regeneration nach einer Sehnenscheidenentzündung. Die Trainer überzeugen durch einfache Handhabung, guten Widerstandsbereich und langlebige Verarbeitung. 💪 Verstellbarer Widerstand (10–60 kg) Der größte Vorteil: Der Widerstand lässt sich stufenlos einstellen. • 10 kg: Ideal zum Aufwärmen oder für die Reha (z. B. nach Verletzungen). • 60 kg: Eindeutig fordernd – auch für Fortgeschrittene oder Kraftsportler gut geeignet. Der Drehmechanismus funktioniert sauber und verstellt sich nicht ungewollt. 🤲 Ergonomie & Handhabung Die Griffe liegen gut in der Hand – auch bei längerer Nutzung. Das Gummi ist leicht strukturiert und bietet ausreichend Grip, selbst bei leicht schwitzigen Händen. Durch das kompakte Format passen sie in jede Tasche – ideal fürs Büro, Reisen oder Wartezeiten. 🔧 Verarbeitung & Qualität Beide Handtrainer wirken solide: Kein Klappern, kein wackeliger Mechanismus. Die Federn sind straff, die Einstellung rastet gut ein. Ich habe sie regelmäßig benutzt – bisher keinerlei Verschleiß erkennbar. 💡 Einsatzbereiche ✔️ Sport: Klettern, Calisthenics, Tennis, Boxen, etc. ✔️ Alltag: Für mehr Griffkraft im Alltag (z. B. beim Heben, Tragen) ✔️ Reha: Bei Finger-, Hand- oder Unterarmverletzungen (natürlich in Absprache mit Physiotherapeuten) Fazit: Dieses Set bietet alles, was man braucht: Vielseitigen Widerstand, gute Qualität, einfache Handhabung – und das zu einem fairen Preis. Ob für den Muskelaufbau, zur Regeneration oder zur Entspannung zwischendurch – klare Empfehlung. ✅ Ich würde es wieder kaufen – besonders praktisch, dass zwei Stück im Set sind (z. B. für symmetrisches Training oder zum Teilen).

Très bonne qualité, très facile à utiliser et à Ajuster. Petit feuillet d'exercices à faire assez simple