Nutricost CLA (Conjugated Linoleic Acid) 800mg, 240 Softgels

I have been buying this CLA for years. It is economical, has no taste but are larger pills, not as large as some of the other companies CLA. I have no stomach discomfort from it and appears to be a good quality.

Good quality at a good price

Take two in the morning and two in the afternoon because that is the old recommendation before they changed it. If you're watching your food intake, they help you lose weight. If you start eating goodies all the time nothing will happen.

Fabulous buy. CLA is great for your joints and body. I particularly love this brand. Great value for the money and does not upset your stomach. I have taken CLA for more than 20 years. CLA can help with weight loss, usually around 10 LBS.

I just started this today. Mainly, I cannot take anything that makes me jittery. I am only 5'1" and a very small frame, so when I gain 3-5 lbs, it's like 10 lbs on others. I was at my goal weight and then I turned 47. :( I slowly gained a lb or two and the lbs don't come off as easily. I'm happy and remarried, so I actually eat better now, but I'm mostly pretty low-carb--and yet I am still up a few lbs. I also work from home running two companies. When I'm outbound, I don't each much working in the field, but then I'll be so hungry at the end of the day -- I'll eat late -- defeating the purpose. ANYWAY - I needed something to help me not want to eat when I shouldn't, but not drastically because I only want to lose a few lbs. I won't take diet pills per se. Today, I took one CLA pill with coffee and then another one after the gym. The recommended dosage is 3, but for my size, 2 should be fine. I have had very little appetite or cravings like I usually have. Actually no cravings at all. I don't feel hungry and it even boosted digestive system a bit which is something else I live with-- constipation. I'll check in in a couple weeks to see if I've lost any weight or at least inches in my midsection. So far so good.

I want to say no after taste and easy on the stomach however that is not enough from the words of my best friend order this one now you won't be disappointed.

for those of you who didn't know CLA helps with the midsection it does as long as you follow a proper diet the value is great for the price.

I purchased this to assist with losing ten pounds gained after a sedentary 5 months due to foot surgery. No significant weight loss, despite shifting my diet. However, the challenges I had with regularity are gone, so maybe that is a possible effect? Will update later.