Lee Haney's Ultimate Bodybuilding Book: The 8-time Mr. Olympia's Revolutionary Program for Building Mass, Strength and Power Paperback – Import, 15 May 1993

Lee Haney's instruction book filled in a lot of the blanks for me. I've owned and watched his Mr. Olympia workout video for years but his book ties everything together. Each chapter has a section for beginners, intermediate and advance. You will definitely find what you need in this book no matter your level. Lee promotes the basics at all levels, nothing fancy to confuse or discourage. You know you can't go wrong with a book from the greatest bodybuilder of all time!

I have enjoyed Lee Haney's DVD workout for quite a while. I don't see how anyone can follow this regimine and not get results. Very safe as well as healthy.Someone at work loaned me the VHS version for about a week. Very motivated after watching this, I joined a gym for about a year. People assumed I was one of the trainers before long. The gym went through changes and I decided to work out at home. With a treadmill and weight bench purchase, there is never an excuse not to work out.With the book, you get additional information to the history of Lee Haney and Bodybuilding, not to mention very detailed instructions on the actual exercises. I would recommend this book to anyone because of the safe way of gradually building - you never get sore.

Replacement book that I loved - it's a great one to learn how to lift properly even if you don't want to look like the amazing athletes in the book. Anyone can learn from this book!

This for me is an excellent book. I have been lifting for over 20 years. The workout routines to me are very good. Adds more variety to my workouts and more change physically. I can't complain.

I just get better and better every time I review/read this material.