---
product_id: 3185477
title: "Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment"
brand: "spri"
price: "1369610₫"
currency: VND
in_stock: true
reviews_count: 8
category: "Spri"
url: https://www.desertcart.vn/products/3185477-xercuff-leg-resistance-band-exercise-cord-with-non-slip-padded
store_origin: VN
region: Vietnam
---

# 6-10 lbs light resistance 32-inch full range motion Non-slip padded cuffs Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment

**Brand:** spri
**Price:** 1369610₫
**Availability:** ✅ In Stock

## Summary

> 🦿 Elevate your leg day with SPRI Xercuff — where comfort meets pro-level resistance!

## Quick Answers

- **What is this?** Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment by spri
- **How much does it cost?** 1369610₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/3185477-xercuff-leg-resistance-band-exercise-cord-with-non-slip-padded)

## Best For

- spri enthusiasts

## Why This Product

- Trusted spri brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Secure Comfort Fit:** Oversized, padded ankle cuffs ensure no slip, no pinch—just pure focus on your gains.
- • **Unmatched Mobility:** 32-inch length for dynamic, multi-directional leg workouts that sculpt and strengthen.
- • **Pro-Grade Durability:** Crafted with SPRI’s exclusive Tuff Tube for tear-resistant, commercial-level performance.
- • **Versatile & Portable:** Perfect for home, gym, rehab, or travel—your go-to tool for targeted lower body conditioning anytime.
- • **Tailored Resistance Levels:** Choose your challenge—from light to heavy bands (sold separately) to match your fitness journey.

## Overview

The SPRI Xercuff Leg Resistance Band features a 32-inch length for full leg movement exercises, oversized non-slip padded ankle cuffs for secure comfort, and is made from SPRI’s exclusive Tuff Tube material ensuring professional-grade durability. Designed for targeted lower body strength, endurance, and rehab, it offers light resistance (6-10 lbs) ideal for beginners to moderately fit users. Portable and versatile, it’s perfect for gym, home workouts, physical therapy, and group training.

## Description

At 32", the SPRI Xercuff Leg Resistance Band is longer than the comparable Lex Loop and is designed for full range of motion integrated movement drills and exercises. The increased padded cuff size provides a more secure and comfortable fit for all body types. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market! All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation. Very Light (Yellow) is recommended for beginner users. Light Resistance (Green) provides approx. 6-10 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for beginner to moderately fit. Medium Resistance (Red) provides approx. 10-15 lbs. of resistance when stretched to 1.5 times its normal length. Heavy Resistance (Blue) provides approx. 15-22 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for fit to very fit users.

Review: Excellent for post knee surgery - recommend 2 different resistance levels - I am 42 year old man (175lbs, 78kg) and this was the 3rd time my knee was operated (skiing, judo, football) and I have broken pretty much everything in my knee in the past. I do leg extensions (main muscle worked > quadriceps) with these and my surgeon said this a really exercise for me. If there is significant pain in your knee then avoid leg extensions (from sitting position) and do the movement sideways (you can attach the band to a furniture and do the movement sideways, which stresses your knee less as you are keeping it straight). Started to use a red band 4 weeks after my MCL, LCL, ACL knee surgery. The surgery was not the most demanding and I was able to start weight bearing quickly after the surgery and 3 weeks post surgery I was cycling 10-20km per day. These products are quality and comfortable to use. Red resistance band provides moderate resistance for post surgery exercises. 6 weeks from operation I switched to blue resistance band. Due to having done all kinds of sports (cycling, running, football, skiing) I have strong leg muscles. Since the price is affordable, I would recommend buying two different resistance levels, light one to start off and then a bit heavier one. Obviously the colors you choose should be selected according to your current strength level. Other reviewers have complained that the blue band is too demanding (probably is too soon after surgery) and someone that it is too light (but he has a background in exercising at the gym). One should keep in mind that these are great for post op, or taking with you when you have no gym equipment available (traveling). Six weeks post operation I can do over 100 repetitions with the blue band so it is definitely not too hard once your recovery is well under way and if you have strong quads.
Review: Great for strengthening hips and knees - Good equality. My PT made me use this band at therapy, so I bought this one for home. It is great for hips and knees.

## Features

- SPRI Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment - Green, Light
- Xercuff Leg Resistance Band - Our ankle bands for working out are the perfect tool to help strengthen, condition, and firm core muscles of the lower body (buttocks, hips, and thighs).
- Full Leg Movement Exercises - Forward, backward, side-to-side and diagonal movement activities help to develop muscular strength, endurance, agility and balance. They are the ideal glutes workout equipment.
- Comfort Fit Ankle Cuffs - Larger size of the padded non-slip ankle cuffs helps for a more secure and comfortable fit for all body types. Our ankle resistance bands with cuffs are designed for repeated use with comfort.
- High-Quality and Durable - Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.
- Great For All Types Of Fitness - Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates, physical therapy and rehabilitation.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000UWNVQI |
| Additional Features | Portable |
| Best Sellers Rank | #12,809 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #127 in Exercise Straps |
| Brand | SPRI |
| Brand Name | SPRI |
| Color | Green |
| Customer Reviews | 4.4 out of 5 stars 1,822 Reviews |
| Global Trade Identification Number | 00759026463084 |
| Included Components | Ankle Cuff |
| Item Weight | 3.04 ounces |
| Manufacturer | SPRI |
| Material | Natural Rubber , Nylon |
| Material Type | Natural Rubber, Nylon |
| Model Name | Spri Xercuff |
| Number of Resistance Levels | 1 |
| Recommended Uses For Product | Workout |
| Sport | Exercise And Fitness/Pilates |
| Sport Type | Exercise And Fitness/Pilates |
| Style Name | Green (Light) |
| Tension Supported | Light |
| UPC | 759026463084 |

## Product Details

- **Brand:** SPRI
- **Color:** Green
- **Item Weight:** 0.19 Pounds
- **Material:** Natural Rubber, Nylon
- **Sport:** Exercise And Fitness/Pilates

## Images

![Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment - Image 1](https://m.media-amazon.com/images/I/81D8ZQ12vlL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Can this be used walking on treadmill**
A: I sent mine back it was too small to fit between my ankles and was not flexible at all.   I personally would not use it on a treadmill, I would use ankle weights that go around the ankles .

**Q: Did it come with an instruction sheet showing exercises?**
A: Sam, The one I received did not have an instruction sheet. This band replaced one that came with a Leslie Sansome walking DVD in which she uses it as part of the workout. As a suggestion, you might find something helpful on youtube, also. Hope this helps.

**Q: I have issues with my hip, mainly bursitis. Will the green band be too strong or will it be good for my problem hip?**
A: I have similar with SI joint, I use the largest SPRI purple body belt, 2 knee tube compression wraps/pullovers, while sitting place belt under both feet shoulder width+ apart, over/around both knees, take up/pull taught between feet to strength, do sets of separating knees/abduction.

Working out adduction exercise.

While doing, sit up straight, chin down, arms out horizontal palms up bend elbows, even holding a squat to firm up low back/align hips.

**Q: I read one review that said this was excellent for the core. How do you use it for your core?**
A: I don't use the band for my core exercises, I use it for hip strength and keeping my knees and hips in correct alignment.  For that, it works wonderfully.  I'm not sure how one would use the bands for core exercises.  Sorry I can't help more with your question.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent for post knee surgery - recommend 2 different resistance levels
*by K***E on December 30, 2020*

I am 42 year old man (175lbs, 78kg) and this was the 3rd time my knee was operated (skiing, judo, football) and I have broken pretty much everything in my knee in the past. I do leg extensions (main muscle worked > quadriceps) with these and my surgeon said this a really exercise for me. If there is significant pain in your knee then avoid leg extensions (from sitting position) and do the movement sideways (you can attach the band to a furniture and do the movement sideways, which stresses your knee less as you are keeping it straight). Started to use a red band 4 weeks after my MCL, LCL, ACL knee surgery. The surgery was not the most demanding and I was able to start weight bearing quickly after the surgery and 3 weeks post surgery I was cycling 10-20km per day. These products are quality and comfortable to use. Red resistance band provides moderate resistance for post surgery exercises. 6 weeks from operation I switched to blue resistance band. Due to having done all kinds of sports (cycling, running, football, skiing) I have strong leg muscles. Since the price is affordable, I would recommend buying two different resistance levels, light one to start off and then a bit heavier one. Obviously the colors you choose should be selected according to your current strength level. Other reviewers have complained that the blue band is too demanding (probably is too soon after surgery) and someone that it is too light (but he has a background in exercising at the gym). One should keep in mind that these are great for post op, or taking with you when you have no gym equipment available (traveling). Six weeks post operation I can do over 100 repetitions with the blue band so it is definitely not too hard once your recovery is well under way and if you have strong quads.

### ⭐⭐⭐⭐⭐ Great for strengthening hips and knees
*by L***. on December 31, 2025*

Good equality. My PT made me use this band at therapy, so I bought this one for home. It is great for hips and knees.

### ⭐⭐⭐⭐ Blue is stiff
*by S***T on November 11, 2025*

The blue one is incredibly stiff. Unless you have a of lot leg muscle mass I wouldn't recommend it. I've been using it for holding-stance type exercises and it does seem to help my hip muscles but I can't really do any repetition-type exercises. Feels like trying to stretch a tire.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-02*