RESTCLOUDBack Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic Lumbar Support Pillow Helps with Spinal Stenosis, Herniated Disc and Sciatica Nerve Pain Relief Lumbar Stretcher

This back pillow is perfect! Great for stretching, but also I use it as a back rest in a chair. It is wonderful! The materials are very sturdy and firm- not soft. Highly recommend this product for anyone experiencing back pain.

I'm glad I canceled the order for a different back stretcher (those flimsy plastic ones) and got this one instead. I have their neck stretcher and liked it so I decided to get this one too.I'm also glad I took a second to read the leaflet that came with this one. Their advice was actually a very helpful one: to bend your legs, position it attached to the body, and breathe out as you lie down. In my first try I felt so stiff and was holding my breath, then remembered the instructions and started letting go and relaxing my muscles into the product's shape. It worked! I could touch the carpet with my shoulders after a minute or so.They also recommend limiting the first few times to 2 minutes - which I thought was short, until I was stretched over it - it is somewhat painful until you can soften the muscles. I'm working with it every day and after 2 minutes already I'm really desperate to get up. It could certainly be my tight back, so I hope after more practice I can stay on it longer.Also, it could only be me, but it's really hard to get out of this position. I'm using a thick pillow on my sides to lean on. I can't get myself straight up after 2 minutes. This, I believe, also will change with consistent usage.all in all - the construction of this product is solid, which I like very much. It seems easy to clean, and definitely not going to break.I like it. I highly recommend it.

Loved the way it stretches my back.

I’ve been very pleased by the functionality of this simple tool. My back, hips, and legs are immediately better after using this with active awareness.

Got this for hubs and me because we are on our laptops all day. Yikes. You gotta start slow and only a minute or two at a time. Neither of us have health issues - just wanted this device to facilitate stretching and relaxing. We did not use the enclosed ball to make it even harder/higher, but both of us got back pain from using it for only a few minutes. It's gathering dust under the coffee table.

I have the neck stretcher that helped me so I decided to get the back stretcher from the same maker. The first few uses were very painful and I'm sure it was so because of such bad posture that I have. But after I read a few reviews and followed up on the instructions from the included flyer, I started feeling so much better after just a week of using the product without the tension ball. In the beginning I used it for only 2-3 min at the time, but now I can hold it a little longer by the day. You have to be consistent, patient and careful not to get hurt further. I lay down on a thick yoga mat so when I get up, I hold on to the edge of the mat and slowly I get up straight, a little bit at the time. Otherwise, it's hard to get off of it. I hope this is helpful. Happy stretching! 🙂

I tried but, unlike in the advertised picture, neither my shoulders nor my tailbone touched the floor. It was just not possible. It really should come in various sizes.

Nice stretch to the back. Gets things popping to release tightness and tension.