QuickFit 10 Pack - Exercise Workout Poster Set - Resistance Bands Volume 1 & 2, Dumbbell, Suspension, Kettlebell, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball

I built a home gym since my local gym is closed. I bought the ten pack workout posters and am quite pleased. They show you how to do exercises using bar bells dumb bells resistance bands just your body weight yoga etc. easy to understand and when i want to know more about an exercise I just google the exercise using the name (some exercises I’ve done but never knew the name so this helps search) and then follow along. That said these are for people that have experience weight training. If your a novice you might not understand the movements.Bonus is the stretching guide. Has been a really good way for me to learn to stretch my whole body.

These rock! Great illustration and awesome workouts to follow. I have them set up in my classroom’s sensory room.

Arrived on time,Gonna be used for our son’s indoor gym space. Easy to fallow.

These arrived within a day of ordering. They went up on my wall the same day and they have helped me stay on track with my workouts. Very pleased with the quality.

Very nice and colorful - great cheat sheets for the members.