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GU Energy Roctane Ultra Endurance Energy Gel, 24-Count (Sea Salt Chocolate, 24-COUNT)

GU Energy Roctane Ultra Endurance Energy Gel, 24-Count (Sea Salt Chocolate, 24-COUNT)

Q: How does Roctane compare to original Gu? Is it worth the higher price?

Answer: There is more quantity of 'Stuff' in Roctane. I use it only for workouts of 2 hours or more or for a race. I use the Original GU for most of my daily workouts. So I think it worth having some Roctane on hand for those extended workouts but not for everyday use.

Q: I would like to know if the gel is vegan / vegetarian?

I think so. I looked at the ingredients and the only thing that looks like it might not be vegetarian is "Gellan Gum." Not 100% sure though.

Q: Do the caffeine free flavored really give better results than regular GU?

I use the regular Gu and the caffeine free Roctane versions (never use Gu w/ caffeine) and I do notice a difference between the regular and the roctane. I generally only use roctane on super long / strenuous hikes or backpacking routes (16+mi/4000+ elevation), so, arguably, I need something "extra" and it does seem to make a difference. I've also shared them with others (friends and strangers) who were struggling (one time, in the Grand Canyon where it was 118 and we had to climb with heavy packs). Others have made the same observation without my prompting them. It could be placebo, but it would still be worth the $$ to produce the same results.

Q: Would these be useful in a bug out bag / ergency kit as an extra source of nutrition/electrolytes?

I don't think this is the best way given the space/weight and expiration. I'd suggest electrolyte capsules (like endurolytes extreme or saltstick). In any case, all of these would require water - electrolytes help your body maintain proper moisture levels (among other things) but cannot do that without the moisture - hence water. Having some bottled water and a water filter (and possibly the drops, like aquafina) is a good plan. Also, the real worry would be nutrition (given proper nutrition electrolytes will hardly be a problem unless extreme exertion), so some freeze-dried meals / canned goods / dehydrated foods would be good, but again, you'll need water and a stove of some sort (don't forget the lighter/matches). Just keep an eye on the expiration dates of all of these items and update them as needed.

Product ID: 306294394

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Details

Brand
GU Energy
Flavour
Sea Salt
Primary supplement type
Non-specific
Unit count
768 Grams
Item form
Gel
Item weight
1.7 Pounds

⚡100 calories per packet

💪1425mg amino acids for muscle repair

🧂180mg sodium + 35mg caffeine for endurance

Description

🚀 Power your peak performance with every packet!

CAFFEINE KICKSTART - 35mg caffeine per gel sharpens focus and powers through fatigue.
MUSCLE RESCUE FORMULA - Triple amino acids reduce muscle damage and mental fatigue during intense training.
ELECTROLYTE POWERHOUSE - 180mg sodium and sea salt balance hydration and prevent cramping.
DUAL SOURCE ENERGY BOOST - Maltodextrin + fructose combo ensures fast absorption without energy crashes.
ENDURANCE FUEL ON DEMAND - 100 calorie packets deliver rapid, sustained energy for ultra-long workouts.

GU Roctane Ultra Endurance Energy Gel is a premium, calorie-dense gel designed for extreme endurance athletes. Each 100-calorie packet combines 1425mg amino acids, dual-source carbs, 180mg sodium, and 35mg caffeine to fuel long-duration, high-intensity training while reducing muscle damage and maintaining hydration.

Have a Question? See What Others Asked

How does Roctane compare to original Gu? Is it worth the higher price?

I would like to know if the gel is vegan / vegetarian?

Do the caffeine free flavored really give better results than regular GU?

Would these be useful in a bug out bag / ergency kit as an extra source of nutrition/electrolytes?

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