---
product_id: 30131903
title: "The Women's Health Little Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!"
price: "1522393₫"
currency: VND
in_stock: true
reviews_count: 10
url: https://www.desertcart.vn/products/30131903-the-womens-health-little-book-of-exercises-four-weeks-to
store_origin: VN
region: Vietnam
---

# The Women's Health Little Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

**Price:** 1522393₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Women's Health Little Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
- **How much does it cost?** 1522393₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/30131903-the-womens-health-little-book-of-exercises-four-weeks-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Based on the wildly successful Women's Health Big Book of exercises, this portable handbook offers readers step-by-step instructions (and color photos) on how to perfectly execute the best fat-torching, muscle-toning exercises ever choreographed. This essential workout guide is for any woman-from beginner to expert-who wants to lose weight fast, build strength, and tone those terrible trouble spots, namely the belly, butt, and thighs. Complete with fast, effective workouts for home use or to take to the gym, this easy-to-tote package gives readers access to their favorite routines wherever they go. The guidebook details "main moves" for targeting each major muscle group and then shows readers variations that make the moves more challenging and effective. Other highlights: - the best new exercise to firm flabby arms - the ultimate circuit for a swimsuit ready body - the fastest cardio workout of all time - plus 10 new workouts and an exercise log to track progress from start to finish, this shape-up manual bulges With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers. Best of all, it'll help readers shape a body that will ensure a longer, healthier, happier lifetime.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #490,505 in Books ( See Top 100 in Books ) #537 in Weight Training (Books) #1,173 in General Women's Health |
| Customer Reviews | 4.4 out of 5 stars 74 Reviews |

## Images

![The Women's Health Little Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! - Image 1](https://m.media-amazon.com/images/I/718MbTY8hzL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***. on May 19, 2016*



### ⭐⭐⭐⭐⭐ Review
*by M***N on February 4, 2015*



### ⭐⭐⭐⭐ Review
*by A***8 on December 4, 2017*



---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.vn/products/30131903-the-womens-health-little-book-of-exercises-four-weeks-to](https://www.desertcart.vn/products/30131903-the-womens-health-little-book-of-exercises-four-weeks-to)

---

*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-06-09*