---
product_id: 2967260
title: "GCAB360 - Cam Series Ab & Back Machine"
brand: "body-solid"
price: "59263026₫"
currency: VND
in_stock: null
reviews_count: 8
category: "Body Solid"
url: https://www.desertcart.vn/products/2967260-gcab360-cam-series-ab-and-back-machine
store_origin: VN
region: Vietnam
---

# 30° biomechanically optimized angle 26 precise adjustments 2"x4" commercial-grade steel frame GCAB360 - Cam Series Ab & Back Machine

**Brand:** body-solid
**Price:** 59263026₫
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Elevate your core game with pro-grade precision and durability!

## Quick Answers

- **What is this?** GCAB360 - Cam Series Ab & Back Machine by body-solid
- **How much does it cost?** 59263026₫ with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/2967260-gcab360-cam-series-ab-and-back-machine)

## Best For

- body-solid enthusiasts

## Why This Product

- Trusted body-solid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Heavy-duty 2"x4" alloy steel frame ensures unmatched stability and longevity
- • **Ergonomic Precision:** 30° angle design delivers natural, effective range of motion for maximum muscle engagement
- • **Lifetime Confidence:** Backed by a limited lifetime warranty on frame and welds for worry-free training
- • **Tailored Core Sculpting:** 26 adjustable settings for a perfect fit and targeted ab & back workouts
- • **Dual-Function Efficiency:** Seamlessly switch between abdominal crunches and back extensions with an easy pop-pin system

## Overview

The GCAB360 Cam Series Ab & Back Machine by Body-Solid is a versatile, dual-function fitness powerhouse engineered with a commercial-grade 2"x4" steel frame and a biomechanically optimized 30° angle. Featuring 26 adjustable settings via an intuitive pop-pin system, it delivers tailored abdominal and back workouts for all body types. Designed for both home and light commercial use, it offers durability, ergonomic efficiency, and a lifetime warranty on frame and welds—making it the smart choice for millennials seeking professional-grade core training at an accessible price.

## Description

desertcart.com This unique, dual-function workout machine lets users work two major core muscle groups in the abdominals and back, in one piece of equipment. Its innovative plate-load design, with a one-inch diameter plate post, is based on single-station health club machines, and Body-Solid has incorporated the same two-by-four-inch (W x D) mainframe steel from its commercial grade equipment. Full range cam design is enhanced by an easy-to-use pop pin, allowing a full 26 adjustments to increase and control range of motion. The unit measures 46-by-43-by-60 inches (W x H x D) when fully assembled. Features Ultra-thick DuraFirm upholstery is guaranteed not to break down 30-degree position angle ensures precise, biomechanical movement Two-by-four-inch (W x D) mainframe steel for enhanced stability Pop pin allows high degree of adaptability and custom positioning Lifting arm can be positioned for both abdominal and back exercises Lifetime Warranty Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship. About Body-Solid Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Product Description This unique dual-function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2” x 4” mainframe steel from our commercial grade line of equipment for institutional quality. The full-range cam design has an easy-to-use pop pin that allows an additional 26 adjustments to increase and control your range-of-motion. Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility.

Review: Have no Fear Body Solid GCAB360 will help you end your Battle of the Bulge!! - Body Solid GCAB360 CAM Series Ab/Back REVIEW I gave a 5 star review for this Ab/Back exerciser simply due to the low price $396. I found that Ab machines of professional grade cost way more than the GCAB360. The GCAB360 does the job as well as the high priced gym Ab machines. The only problem I had with it is the lack of any "instruction guide". There is no step by step guide. Just a list of all the parts and there are many. It took me about two hours with my handy wrench to put it all together. Mind you I'm only a well fed NY accountant. Not a grease monkey type. My mind did the work on this project not my manual dexterity. I took the breakdown approach putting it together. I assembled the outer portions first and then worked inward to the base to which everything is eventually connected to. After three weeks I am using 100 pounds of weight . I work out three times a day about 45 minutes each session just using the GCAB360 alone. Coming along nicely. Jeans that were tight and unbearable are now comfortable. In sum -PROS: Excellent Price, Solid Steel Enameled Construction, Great Cushioned Rolls. CONS: No Step by Step Instructional Guide just numbered parts listing & diagram. Enjoy!!!
Review: Excellent Buy, quality construction, fast delivery - Excellent Buy, quality construction, fast delivery! Very similar to full $1500.00 model with weight stack, but w/o weights or additional space requirements. We didn't have the space so I chose this model. I already had the free weights so it was a no brainer. Unit works well as advertised for wife w/o causing additional back issues. Only (Maybe) draw back is, you need to use more weight (Than w/ weight included model) due to the lever action of the machine. Not a big deal if you have the extra weight. Bottom line: An excellent quality ab machine at an affordable price!

## Features

- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
- 26 ADJUSTMENTS: The Body-Solid CAM Ab and Back Machine is designed with an adjustable lifting arm, making it perfect for users of all sizes. With 26 adjustments, it's easy to customize for targeted abdominal and back workouts, ensuring you get the best results for your midsection and lower back strength and flexibility.
- BIOMECHANICALLY OPTIMIZED: This Machine is engineered at a 30° angle to provide a natural and effective range of motion for abdominal crunches and back extensions. The sturdy 2" x 4" mainframe steel construction ensures stability and durability, making it an ideal choice for light commercial or home gym settings.
- PERFECT FOR ABDOMINAL & BACK MUSCLES: This Machine offers a dual-function workout that targets both the abdominal and back muscles. With its easy-to-use pop-pin for quick adjustments, users can effortlessly switch between exercises, making it an efficient and versatile piece of equipment for a comprehensive core workout.
- DIMENSIONS: Crafted with heavy-duty 2"x 4" mainframe steel, ensuring outstanding Light Commercial quality. Equipped with an effortless pop-pin mechanism for convenient adjustments, enabling users to enhance and regulate their range-of-motion. The equipment measures 59"x45"x43" and weighs 77.60lbs. Enjoy the assurance of a lifetime manufacturer warranty on the frame & welds, along with a 3-year warranty on Pulleys, Bushings, Bearings, Hardware, Plates, and Guide Rods.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000M0DD98 |
| Best Sellers Rank | #1,074,042 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #578 in Home Gym Systems |
| Brand Name | Body-Solid |
| Color | Black |
| Customer Reviews | 3.8 out of 5 stars 95 Reviews |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00638448000728 |
| Included Components | ab machine |
| Item Dimensions D x W x H | 59"D x 45"W x 43"H |
| Item Height | 43 inches |
| Item Type Name | ab machine |
| Item Weight | 77 Pounds |
| Manufacturer | Body-Solid |
| Material | Alloy Steel |
| UPC | 638448000728 |
| Warranty Description | Limited Lifetime Warranty |
| Weight Capacity Maximum | 1000 Pounds |

## Product Details

- **Brand:** Body-Solid
- **Item Weight:** 77 Pounds
- **Material:** Alloy Steel
- **Color:** Black
- **Product Dimensions:** 59"D x 45"W x 43"H
- **Frame Material:** Alloy Steel
- **Weight Limit:** 1000 Pounds
- **Global Trade Identification Number:** 00638448000728
- **Manufacturer:** Body-Solid
- **UPC:** 638448000728

## Images

![GCAB360 - Cam Series Ab & Back Machine - Image 1](https://m.media-amazon.com/images/I/516zaCVCFeL.jpg)
![GCAB360 - Cam Series Ab & Back Machine - Image 2](https://m.media-amazon.com/images/I/51zZ5wz05SL.jpg)
![GCAB360 - Cam Series Ab & Back Machine - Image 3](https://m.media-amazon.com/images/I/6136PyzGe3L.jpg)
![GCAB360 - Cam Series Ab & Back Machine - Image 4](https://m.media-amazon.com/images/I/619cyZiVUKL.jpg)
![GCAB360 - Cam Series Ab & Back Machine - Image 5](https://m.media-amazon.com/images/I/61XojULHDZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Have no Fear Body Solid GCAB360 will help you end your Battle of the Bulge!!
*by C***C on September 13, 2015*

Body Solid GCAB360 CAM Series Ab/Back REVIEW I gave a 5 star review for this Ab/Back exerciser simply due to the low price $396. I found that Ab machines of professional grade cost way more than the GCAB360. The GCAB360 does the job as well as the high priced gym Ab machines. The only problem I had with it is the lack of any "instruction guide". There is no step by step guide. Just a list of all the parts and there are many. It took me about two hours with my handy wrench to put it all together. Mind you I'm only a well fed NY accountant. Not a grease monkey type. My mind did the work on this project not my manual dexterity. I took the breakdown approach putting it together. I assembled the outer portions first and then worked inward to the base to which everything is eventually connected to. After three weeks I am using 100 pounds of weight . I work out three times a day about 45 minutes each session just using the GCAB360 alone. Coming along nicely. Jeans that were tight and unbearable are now comfortable. In sum -PROS: Excellent Price, Solid Steel Enameled Construction, Great Cushioned Rolls. CONS: No Step by Step Instructional Guide just numbered parts listing & diagram. Enjoy!!!

### ⭐⭐⭐⭐⭐ Excellent Buy, quality construction, fast delivery
*by J***. on December 29, 2018*

Excellent Buy, quality construction, fast delivery! Very similar to full $1500.00 model with weight stack, but w/o weights or additional space requirements. We didn't have the space so I chose this model. I already had the free weights so it was a no brainer. Unit works well as advertised for wife w/o causing additional back issues. Only (Maybe) draw back is, you need to use more weight (Than w/ weight included model) due to the lever action of the machine. Not a big deal if you have the extra weight. Bottom line: An excellent quality ab machine at an affordable price!

### ⭐ Lacks resistance at beginning of the movement - no muscle stimulus
*by T***Y on June 11, 2024*

Buyer beware. These plate-loaded machines are flawed in design. There is no resistance, even with a lot of weight, for the first 30 degrees of each of the movements. This is due to the fulcrum arm (where the weights are loaded) needing to be past 30 degrees for significant resistance to be sensed. No resistance = no muscle stimulus. Some folks try adding a 25 lb weight to the locking pin to push the fulcrum arm out to the 30 degree position. This makes the starting position of the weight higher which means that you'll feel the resistance at the beginning of each of the movements. This requires that you adjust the cam position to accommodate the higher starting position. There are two downsides to doing this: 1) adjusting the cam forces you into a more awkward starting position 2) the resistance is less at the ending of each of the movements. Additionally, adding about 105 lbs. to the machine, makes the machine tipsy if you're not seated in it. I am staying away from any plate-loaded machine that utilizes a fulcrum arm (rotation). Weight moved in a linear direction, like a calf raise machine, will not have this design flaw. I'm sticking with cable -driven machines for these types of rotational exercises. That's the only way to keep relatively constant resistance across the range of motion.

## Frequently Bought Together

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-22*