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Buy Overcoming Health Anxiety by Owens PhD, Katherine, Antony PhD Abpp, Associate Professor Department of Psychiatry and Behavioral Neurosciences Martin M online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: In one week I have gone from a person who worried about every ache and pain to someone who hasn't felt this calm in months. I realize I may have ups and downs, but the book really worked for me. It's such a nice feeling to realize I was lying to myself and I am not dying. I think the best part was writing the worst case scenario of what I thought I must have. And it wasn't so bad! Thank you so much. Review: Using it alongside counselling very good value for money
| Best Sellers Rank | #152,704 in Books ( See Top 100 in Books ) #164 in Mood Disorders #267 in Anxiety #307 in Neuropsychology |
| Customer reviews | 4.4 4.4 out of 5 stars (206) |
| Dimensions | 15.24 x 1.27 x 22.86 cm |
| Edition | 1st |
| ISBN-10 | 1572248386 |
| ISBN-13 | 978-1572248380 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 168 pages |
| Publication date | 1 July 2011 |
| Publisher | New Harbinger Publications |
L**X
In one week I have gone from a person who worried about every ache and pain to someone who hasn't felt this calm in months. I realize I may have ups and downs, but the book really worked for me. It's such a nice feeling to realize I was lying to myself and I am not dying. I think the best part was writing the worst case scenario of what I thought I must have. And it wasn't so bad! Thank you so much.
G**T
Using it alongside counselling very good value for money
R**N
I aint the one for reading but gave this book a go. It has really helped with my anxiety
A**A
This book was recommended to me and I can honestly say that it has helped me so much that I bought a 2nd copy to give to a friend. I would definitely recommended this book to anyone dealing with health anxiety.
A**Z
I just did a first read through this. For someone who suffers with health anxiety I found the book educational and informative. I think it had some really good activities and practices that seem worth trying. I’m going to now go back through the book and start working through all the exercises to see how much they may or at not help.
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