STOTT PILATES Complete Ladder Barrel Manual: 2016 Pilates Ladder Barrel Workout Guide

not in COLOR .

All of the Stott Pilates manuals are are of the highest caliber. The are very comprehensive and include detailed instruction, pictures, modifications and a great anatomy section for each exercise.

Excellent manual, just very pricey.

very challenging prop and will be very useful for the advanced athletic client, especially dancers. Strong flexibility ranges available here.