--- product_id: 2958249 title: "The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health" brand: "john chatham" price: "543476₫" currency: VND in_stock: true reviews_count: 12 url: https://www.desertcart.vn/products/2958249-the-belly-fat-diet-cookbook-105-easy-and-delicious-recipes store_origin: VN region: Vietnam --- # The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health **Brand:** john chatham **Price:** 543476₫ **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health by john chatham - **How much does it cost?** 543476₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/2958249-the-belly-fat-diet-cookbook-105-easy-and-delicious-recipes) ## Best For - john chatham enthusiasts ## Why This Product - Trusted john chatham brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health ## Images ![The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health - Image 1](https://m.media-amazon.com/images/I/81ZLbtYaHUL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Great recipes, very helpful! *by B***S on Reviewed in the United States on February 25, 2013* I have loved using this book. You can really tell that a lot of time and care went into putting it together. The information on dieting is very streamlined and goes along with much of the other data that I have read on this subject, so I know it's reliable and accurate. The cookbook really helped me to come up with new ideas of healthy foods for myself and the family. The recipes are not difficult to follow and all of the ingredients can be found at my local store, this isn't always the case with some of those other cookbooks out there. I found that as I started to use the book and make the meals that I even evolved some of my own new recipes that are healthy and affordable. My favorite recipe so far is the Chicken Marsala, so easy to make and my husband loved it! My favorite thing about this cookbook is that it really got me thinking about all the foods that I was buying and eating. So this cookbook not only helps you with recipes but it also teaches you about healthy, smart eating and how to cook delicious meals but still stay healthy. Now that I eat healthier I've realized that most of the weight I was carrying around was caused by my diet, not necessarily my lack of exercise. I was eating way too many unnecessary carbs and not enough protein. This book really helped me be in control of my body and I feel much better and have more energy as a result. Thank you to John Catham for taking the time to put together this book! ### ⭐⭐⭐⭐ 4.0 out of 5 stars Informative Diet Cookbook With a Number of Simple-To-Prepare Recipes *by J***N on Reviewed in the United States on November 15, 2013* John Chatham has crafted a cookbook that should be an enormous aid in assisting people with eliminating excess weight around their midsection. This is not only a solid cookbook loaded with tasty, easy-to-manage recipes; it is also an excellent source for instilling better eating habits by discussing the root causes of excess belly fat and gradual weight gain.Some of the book’s easy-to-prepare recipes include a fresh veggie frittata for breakfast, crunchy chicken salad for lunch and burgundy-glazed salmon for dinner.Chatham writes in an informative and easy-to-follow style, allowing the reader to feel unintimidated by the prospect of altering his or her eating habits. Unlike many other diet cookbooks on the market, The Belly Fat Diet Cookbook will hold vast appeal to middle-aged people who have seen their waste lines gradually expand over the years. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Informative, Relatable, and Easy to follow *by R***Y on Reviewed in the United States on February 11, 2013* A cookbook to slim down your midsection? Too good to be true, not with the Belly Fat Diet Cookbook! Not only will you learn about different, tasty, healthy new food combinations you will also have a flatter stomach while eating these delicious nutritious recipes. This book helps the reader distinguish between the myths and truth about belly fat by dispelling the common belief that crunches help you lose belly fat, that burning tons of calories results in a smaller waistline, as well as the assumption that all dietary fat is bad. The truth is that with the Belly Fat Diet Cookbook you will be taking in the right foods to rev up your metabolism, burn fat, and use your food as energy and as a result you will lose weight, feel great, will not have to count calories or fat grams, plus, no weighing food or purchasing scales. Science even backs this one of a kind cookbook. Proven scientific research has been implemented to show you how to reverse insulin resistance, break the cycle of the stress related hormone cortisol, help you understand the role of sleep in weight management, and implement the highly effective method of interval training. Finally, a cookbook that is educational, empowering, well-researched, a trainer, and with recipes designed to specifically target the fat stored in your stomach! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/2958249-the-belly-fat-diet-cookbook-105-easy-and-delicious-recipes](https://www.desertcart.vn/products/2958249-the-belly-fat-diet-cookbook-105-easy-and-delicious-recipes) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-05-19*