NSD Powerball Autostart Range - Strengthening & Rehabilitation Gyroscopes

Aunque al principio me costó pillarle el truco de como funcionaba. En nada que vi como funciona se nota mucho el movimiento generado. Y como carga las zonas de muñeca y brazos. Es bastante últil. Todos los días lo utilizo durante unos 10/15 minutos. Para la epicondilitis, en mi caso, es ideal.

Just how it supposed to be , so much quiet than the older version i had

似たものがたくさん出ていますがこちらはオリジナルだそうで、 やや高価ですがトラブルの心配が少ないです。 手首、指、肩から肘のトレーニングに確かに有効です。 使い慣れると負荷の加減ができるので、 強くも弱めを長くも自由自在です。 難点は、ウォンウォンとプルバックの駆動音が出ることです。 それでも、類似商品の中ではマシなほうのようです。 ゴルフや野球など、スポーツされてる方にはおすすめです。

I got one of these several years ago to help with some wrist and forearm injury due to over-practicing guitar. The reason I got this new one is that I dropped my old one whilst using it (very solid drop onto a wooden floor), and the self-windup mechanism broke. Not bad, considering it is a good 4 years old and I use it every morning as part of my exercise routine. Thing is, I didn't realise how much I had messed my first one up by oiling it in an attempt to do good maintenance, a year or so ago. I am very happy that my old one broke (well, it didn't break, it just wouldn't wind up on its own, so I replaced it for the convenience really) because I now realise how important it is that there is internal friction, so that it really has that gyroscopic feel of the ball fighting your wrist/forearm, which is why is works so well to get blood flowing to the wrist and forearm. So to repeat myself, don't oil it ever! I highly recommend one of these Powerballs for anyone who plays a musical instrument like piano, or strings, where fine muscle control is so important. It helps prevent RSI and helps recovery, which I have benefited from. I use it every morning, and also for a minute or so before playing guitar, and I can feel how well it brings blood into the forearm, which is has so many nerves, tendons and ligaments, all of which need blood to flow to them to keep them working well. The Powerball stimulates the area brilliantly.

Usado para rehabilitación de ligamentos de muñeca