---
product_id: 291081709
title: "The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress"
brand: "olivia remes"
price: "634859₫"
currency: VND
in_stock: true
reviews_count: 8
url: https://www.desertcart.vn/products/291081709-the-instant-mood-fix-emergency-remedies-to-beat-anxiety-panic
store_origin: VN
region: Vietnam
---

# The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress

**Brand:** olivia remes
**Price:** 634859₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress by olivia remes
- **How much does it cost?** 634859₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/291081709-the-instant-mood-fix-emergency-remedies-to-beat-anxiety-panic)

## Best For

- olivia remes enthusiasts

## Why This Product

- Trusted olivia remes brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress

## Images

![The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress - Image 1](https://images-na.ssl-images-amazon.com/images/I/41xxS0aihOL.jpg)
![The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress - Image 2](https://images-na.ssl-images-amazon.com/images/I/41AeGsEFcNL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Clear, evidence-based, concrete solutions to problems we all face
  

*by C***T on Reviewed in the United Kingdom on 13 May 2021*

(So far I have listened to the audiobook only.)The book is very engaging, approachable, well-structured and clearly written. Dr Remes is a researcher at Cambridge Uni, where she also obtained her doctorate, and her scientific background really shines through in her punchy and informative writing. Many psychology books aren’t written by researchers, and end up unbalanced and verbose. In contrast, Dr Remes gives a broad, balanced and concise approach, starting with immediate concrete actions you can take in an emergency, followed by various other strategies—all supported by science. She has a commanding understanding of the current research on mental health, which she interweaves with compelling backstories like that of her mother, and provides real evidence-based solutions instead of gimmicks. I plan to send a copy to my mother because it offers really healthy solutions to negative emotions that well all experience!

### ⭐ 







  
  
    Do not recommend
  

*by A***R on Reviewed in the United Kingdom on 14 May 2021*

I would not recommend this book. The first thing I read was about people with general anxiety disorder having a higher risk of severe health problems including a shortened life span. Probably the worst thing you can hear as a person suffering from anxiety.

### ⭐ 







  
  
    Disappointing
  

*by M***T on Reviewed in the United Kingdom on 4 July 2021*

Some of the tips were useful but overall, it was the same basic information seen in countless other books like this but I persevered until I reached the chapter about God and finally gave up at that.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-01-28*