The Firm: The Transfirmer Series Jiggle Free Abs

This is a great workout for the entire core area. I never would’ve thought that you could get a good abdominal workout standing up but you can, and I just love Allie. She is favorite firm instructor.👍🏻

Not very challenging.

In 30 minutes I can get a good ab workout. I am an active person who works out no less than 5 days a week. It takes you from standing to sitting to laying down. You work out all areas. It is good for beginners and helps keep other active and toned if you can't get to the gym.

I love all firm products and always see results.

GREAT! I LOVE THE FIRM WORKOUTS! I HAVE BEEN WORKING OUT TO THE FIRM VIDEO FOR A LONG TIME. YOU WILL SEE RESULTS IN 10 WORKOUTS.

I really don't like this routine. This has to be one of the lower end productions by the Firm. There are more hip flexor exercises then anything else, I highly recommend "more 5 day abs" for an efficient and focused abdominal workout.

It's challenging, and it seems to target multiple areas for an all around good workout of the abs. Only time will tell how it works for me, every person is different. (Having 2 kids has totally destroyed my abs..) I'll update later..

Great workout! The Firm ALWAYS comes through.

This short workout does not offer anything new that I haven't already got on other Firm exercises. Having said that, it is useful for someone looking for a mini workout targetting the abs.

It is very good. Challenging enough.