21 Stages of Meditation: Kundalini Yoga as Taught by Yogi Bhajan

Purchased for Level 3 Training - absolutely powerful. Cannot go wrong with Yogi Bhajan teachings!!

Great book on meditation but best taken w the course

I am a Kundalini Yoga teacher, but I'm still amazed at the knowledge of Yogi Bhajan -- and how he explains everything both scientifically, mentally, & spiritually. I've been meditating for over 40 years since first learning Transcendental Meditation -- and, although I just glanced thru this book so far, the stages seem right on based on my personal experiences. Great book for those beginning to meditate (so they know that what they experience is "normal") and for more experienced meditators; but, as always, don't feel that your are doing something wrong if what you experience is different. Keep on keepin' on.

Beautiful quality book.

I think this is valuable information but not worth the price

Anything Kundalini is awesome!

IIf you are looking for a book to guide you...whether it be through a new meditation journey, or you are a master yogi...this book will inspire, and motivate you. I feel so blessed to be able to have these teachings in my hand

This book of meditation is a fine jewel. One of the best and the stages are lessons in themselves. I would urge every meditation teacher to embark on this journey.

Excellent book