--- product_id: 282844370 title: "Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1)" brand: "aviate" price: "1095667β‚«" currency: VND in_stock: true reviews_count: 13 category: "Aviate" url: https://www.desertcart.vn/products/282844370-aviate-lupini-flour-keto-and-vegan-friendly-superfood-non-gmo store_origin: VN region: Vietnam --- # 100% lupin beans - pure & natural Low-carb & low-calorie - keto-ready 40% protein - power-packed fuel Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1) **Brand:** aviate **Price:** 1095667β‚« **Availability:** βœ… In Stock ## Summary > 🌟 Elevate your meals with the ancient superfood that’s redefining modern nutrition! ## Quick Answers - **What is this?** Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1) by aviate - **How much does it cost?** 1095667β‚« with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/282844370-aviate-lupini-flour-keto-and-vegan-friendly-superfood-non-gmo) ## Best For - aviate enthusiasts ## Why This Product - Trusted aviate brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Fiber-Rich Superfood:** Boost digestion and satiety with 35% dietary fiber, helping curb cravings and keep you full longer. - β€’ **Gluten-Free & Non-GMO:** Enjoy clean eating with a grain-free, gluten-free flour that’s sustainably sourced and allergen-conscious. - β€’ **Keto & Vegan Friendly:** Seamlessly fits into your low-carb, vegan lifestyle with zero added sugars and 3X potassium of bananas. - β€’ **Protein-Packed Powerhouse:** Fuel your day with 40% plant-based protein, perfect for muscle maintenance and sustained energy. - β€’ **Versatile Culinary Upgrade:** Elevate your baking and cooking by substituting just 25% of regular flour for a nutrient-dense, delicious twist. ## Overview Aviate Lupini Flour is a premium, 100% lupin bean flour that’s gluten-free, non-GMO, keto and vegan friendly. With 40% protein, 35% fiber, and rich in essential minerals like potassium and magnesium, it’s a low-carb, low-calorie superfood designed to enhance your recipes and support a healthy, active lifestyle. ## Description desertcart.com : Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1) : Grocery & Gourmet Food Review: Tasty & Healthy Pizza and Muffins - Sub ΒΌ of the regular flour - We use it in recipes subbing ΒΌ of the regular flour. For muffins, we use 1 Cup wheat flour, Β½ Cup Lupini, Β½ Cup Almond flour, and the other ingredients. For a 12” homemade pizza crust, we use 1/3 Cup Lupini flour, 2/3 Cup King Arthur pizza flour, plus an extra spoonful of the pizza flour; ΒΌ tsp active yeast, with garlic and Italian spices, and about Β½ Cup tepid warm water. Hand mix briefly, adding water if it is too dry; let it sit for at least an hour, then flatten the pizza dough onto a pizza pan, add toppings, and bake in the oven. It tastes like normal, delicious, pizza. If you add too much Lupini it does taste a bit earthy. This cuts carbs way down, for much healthier eating. Review: Not bitter at all! - Not bitter at all! I purchased this product a couple of months ago and finally have had a chance to try out some recipes. I replaced about 25% of the almond flour in a couple of different recipes. Additionally, I made a lupine flour waffle recipe that used 100% lupine flour and a mini chocolate cake recipe that contains 100% lupine flour. There was not a trace of bitterness in any of the 4 different recipes I made. I am usually quite sensitive to off flavors, especially with some of the new keto flours that are available. I would recommend this Aviate Lupini flour. The texture is great and the taste is excellent. The downside is that it is more expensive than some other brands that are out there. It’s frustrating to have to pay premium prices to follow a keto diet. ## Features - π‹πŽπ–-𝐂𝐀𝐑𝐁 & πƒπ„π‹πˆπ‚πˆπŽπ”π’ – Lupini Flour is an ancient superfood that is rich in dietary fiber, protein and minerals including Potassium, Magnesium, Calcium, Iron, Zinc, and Vitamin C! This low-carb food is extremely high in protein while being low calorie. Therefore, it significantly enhances nutritional content and taste in a variety of foods! - πŠπ„π“πŽ & 𝐕𝐄𝐆𝐀𝐍 π…π‘πˆπ„ππƒπ‹π˜ – Lupini flour is perfect for those following a low-carb or vegan diet. Enjoy traditional recipes while achieving your nutritional goals! In one serving size of Lupin Flour you will be getting 36% of your daily fiber as well as 10% of your daily Magnesium, perfect for a Keto or Vegan diet! This includes ZERO grams of added sugars. This flour has 3X the potassium of bananas, 2X the iron of kale and 7X the fiber of orzo! - 𝐆𝐋𝐔𝐓𝐄𝐍-𝐅𝐑𝐄𝐄, 𝐍𝐎𝐍-π†πŒπŽ – Lupini Flour is a fantastic replacement for those who are gluten sensitive. It is completely grain & gluten-free so you can start enjoying all those foods you miss! Lupini is a legume in the same plant family as peanuts therefore contains no wheat and zero starch. This eco-friendly superfood is a nitrogen-fixing plant that enriches the fertility of soil, requires little water to grow. - 𝐄𝐀𝐓 𝐖𝐄𝐋𝐋. π‹πˆπ•π„ 𝐖𝐄𝐋𝐋. 𝐁𝐄 𝐖𝐄𝐋𝐋 – Lupin can help you get and feel great! Lupini can help to curb hunger cravings and increase satiety. Aviate Lupini is 40% protein, 35% fiber, as well as a prebiotic! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08VD7P5X5 | | ASIN | B08VD7P5X5 | | Allergen Information | Peanuts | | Best Sellers Rank | #44,208 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #256 in Wheat Flours & Meals | | Brand Name | Aviate | | Container Type | Bag | | Cuisine | Mediterranean | | Customer Reviews | 4.4 4.4 out of 5 stars (580) | | Diet Type | Gluten Free, Keto, Vegan | | Flavor | Yogurt | | Item Form | Raw | | Item Package Weight | 0.45 Kilograms | | Manufacturer | Aviate | | Manufacturer | Aviate | | Number of Items | 1 | | Package Dimensions | 9.33 x 6.42 x 2.68 inches; 15.87 ounces | | Region of Origin | USA | | Size | 16 Ounce (Pack of 1) | | Specialty | Low Carb | | UPC | 860005451302 | | UPC | 860005451302 | | Unit Count | 16.0 Ounce | | Units | 16.0 Ounce | ## Product Details - **Allergen Information:** Peanuts - **Brand:** Aviate - **Item Form:** Raw - **Package Weight:** 0.45 Kilograms - **Specialty:** Low Carb ## Images ![Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/711dtgPpD5L.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: Replacement for almond flour: Has anyone tried a full replacement in a recipe or what is the recommended ratio?** A: Check out I don’t sugar coat on YouTube. She has a TON of amazing lupin flour recipes for everything…breads, pastas, desserts, etc. **Q: Is the skin of the bean removed before milling?** A: YES! Aviate Foods premium lupini products do have their skin removed prior to milling. This process is called "dehulling" and is one of the main reasons why Aviate Foods stands out above the competition. The outer shell is less nutritionally dense (and contains more carbs) than the inner seed. Therefore, all of our products use the more labor intensive and expensive (takes more lupinis per lb of flour) dehulled method. This is one reason why our products are less bitter than the competition and have better nutritional stats. Only 1g net carb and 80 calories per serving. Thanks again for reaching out and check out our website for more info and some delicious recipes. Dave Aviate Foods CEO **Q: is this the lupinus albus version or lupinus termis version? Wondering if there is a difference.** A: Greetings, Thanks so much for your question about which variety of lupini our products are made of. Aviate Foods Lupinis are 100% Lupinus Albus which is also referred to as the European White Lupini. We choose this variety because it is the lowest alkaloid and offers the best nutritional content and taste! Dave Aviate Foods CEO **Q: Does it work with bread machine?** A: Yes, in flower mixes. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Tasty & Healthy Pizza and Muffins - Sub ΒΌ of the regular flour *by R***W on January 3, 2024* We use it in recipes subbing ΒΌ of the regular flour. For muffins, we use 1 Cup wheat flour, Β½ Cup Lupini, Β½ Cup Almond flour, and the other ingredients. For a 12” homemade pizza crust, we use 1/3 Cup Lupini flour, 2/3 Cup King Arthur pizza flour, plus an extra spoonful of the pizza flour; ΒΌ tsp active yeast, with garlic and Italian spices, and about Β½ Cup tepid warm water. Hand mix briefly, adding water if it is too dry; let it sit for at least an hour, then flatten the pizza dough onto a pizza pan, add toppings, and bake in the oven. It tastes like normal, delicious, pizza. If you add too much Lupini it does taste a bit earthy. This cuts carbs way down, for much healthier eating. ### ⭐⭐⭐⭐⭐ Not bitter at all! *by G***1 on August 16, 2021* Not bitter at all! I purchased this product a couple of months ago and finally have had a chance to try out some recipes. I replaced about 25% of the almond flour in a couple of different recipes. Additionally, I made a lupine flour waffle recipe that used 100% lupine flour and a mini chocolate cake recipe that contains 100% lupine flour. There was not a trace of bitterness in any of the 4 different recipes I made. I am usually quite sensitive to off flavors, especially with some of the new keto flours that are available. I would recommend this Aviate Lupini flour. The texture is great and the taste is excellent. The downside is that it is more expensive than some other brands that are out there. It’s frustrating to have to pay premium prices to follow a keto diet. ### ⭐⭐⭐⭐ Great substitute *by D***M on November 17, 2024* I'm satisfied with this product except I think it's on the expensive side ## Frequently Bought Together - Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1) - Aviate Lupini FLAKES - Keto "Oats" & Vegan Friendly Superfood - Non-GMO, Gluten Free - High Protein - Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 12 Ounces (Pack of 1) - Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta Rice (8oz) (Pack of 3) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/282844370-aviate-lupini-flour-keto-and-vegan-friendly-superfood-non-gmo](https://www.desertcart.vn/products/282844370-aviate-lupini-flour-keto-and-vegan-friendly-superfood-non-gmo) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-05-10*