Fitter. Calmer. Stronger.

If you fancy an easy going read that’s down to earth. Go for it!Really inspiring and great to start at the start of the year!

I was in the Highlands of Scotland last week and only picked the book up this morning. Wow Ellie what a wonderful book. Sharing your secrets and what you have learned from the experts. As well as help and advice for all your young teenage fans as well as young women. I am 43 and watched you live since you started. I will be seeing you next month. I feel this book is you talking to me giving me tips on looking after myself. And in todays world everybody needs to do that. EVERYONE should be doing that. What you put in your body makes a difference to your mind and mood, not forgetting your health. FAB Ellie Well Done Young Lady xxxx

Honestly, I can't believe anyone would buy this. "Start your day with hot water and lemon." This is the sort of thing that boring people and women's magazines have been talking about for years. There is also a helpful set of instructions for jogging on the spot. Honestly.