Upgraded Boxing Reflex Ball, DELFINO 2 PCS Boxing Training Ball, Mma Speed Training Suitable for Adult/Kids Best Boxing Equipment for Training, Hand Eye Coordination and Fitness

Description

Applications: -Improve hand eye coordination ,360 degrees all-round blow. -Fun Game to release pressure ,burn calories and Win good figure. -Dynamic vision Helps to train reaction ,accurate and fast punches ability. -Enhance your self-confidence, overcome the fear of closing eyes in combat competition. Training Method: 1.First time to train:Hit the boxing reflex ball from the lower included sides then Alternately punch by the left and right hand , keeping the boxing ball moving in the air. If you feel too difficult ,pleas try to punch gently. 2.Skillful train:you can try the parallel side to hit the fight ball gradually. Warming Notice: New learner should slow down punching speed to avoid the ball rebounding to your face when hitting. Once the rebound have the trend to your face, grab the rope can change the direction of the ball. When you are training, attention should be focused. look out the rebound to avoid injuries!