--- product_id: 26572389 title: "Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA" brand: "firstlaw fitness" price: "12170115₫" currency: VND in_stock: true reviews_count: 13 category: "Firstlaw Fitness" url: https://www.desertcart.vn/products/26572389-firstlaw-fitness-spider-mount-200-heavy-punching-bag-hanger-heavy store_origin: VN region: Vietnam --- # 360° spherical motion Supports 120-200 lbs heavy bags Mounts on drywall or joists Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA **Brand:** firstlaw fitness **Price:** 12170115₫ **Availability:** ✅ In Stock ## Summary > 🥊 Elevate your training with the ultimate heavy bag mount—where power meets precision! ## Quick Answers - **What is this?** Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA by firstlaw fitness - **How much does it cost?** 12170115₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/26572389-firstlaw-fitness-spider-mount-200-heavy-punching-bag-hanger-heavy) ## Best For - firstlaw fitness enthusiasts ## Why This Product - Trusted firstlaw fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pro-Grade Stability:** Designed for MMA and boxing enthusiasts who demand reliable, professional-grade equipment. - • **American-Made Durability:** Crafted from premium carbon steel in the USA, backed by a lifetime warranty for lasting confidence. - • **Heavy-Duty Weight Capacity:** Engineered to securely hold punching bags from 120 to 200 lbs—built for serious training sessions. - • **Smooth 360° Swivel Action:** Experience unparalleled noise and vibration dampening with built-in bearings for seamless bag rotation. - • **Versatile Mounting Options:** Easily installs on drywall or open floor joists spaced 12" or 16" apart—no complicated setup required. ## Overview The Spider Mount 200 is a robust, American-made heavy punching bag hanger designed to support bags weighing between 120 and 200 pounds. Featuring 360-degree spherical motion with built-in bearings, it ensures smooth swivel action while minimizing noise and vibration. Its versatile mounting system fits drywall or open floor joists spaced 12" or 16" apart. Constructed from durable carbon steel and backed by a lifetime warranty, this mount is ideal for serious boxing and MMA training setups. ## Description Product description The Firstlaw Fitness Spider Mount is the best way to hang your heavy bag for a quiet workout. Don't let your heavy bag workout shake the floors above, or even cause costly damage to your home. The Spider Mount is the only heavy bag hanger that allows the bag to move in every direction, not just up and down. This full 360 degree spherical motion provides superior noise and energy dampening from anything else on the market. The Spider Mount is engineered to last and comes with a LIFETIME WARRANTY and is 100% made in the USA. If you are not 100% satisfied with this product return it for a full refund, no questions asked. Please contact Firstlaw Fitness with any questions through desertcart or direct from our website. SPIDER MOUNT The Most vibration absorbing heavy bag mount you can buy I love My Spider Mount The Spider Mount makes training more enjoyable by not shaking the house apart. Perfect For Any Commercial or Home Gym The Spider Mount is the best and quietest way to hang any heavy bag. Want to Train Early in the Morning - - No Problem. One of the most common stories we here is the Spider Mount is so quiet that it allows you to train whenever you want. Review: Rock Solid Mount That Killed the Noise and Vibration - I’ve had the FirstLaw Fitness Spider Mount 200 installed in my garage since January 2025, holding up a 130-lb Muay Thai bag, and I’m impressed with how well it delivers. Before getting this, every time I’d hit the bag the whole ceiling would rattle, and the people in the room right above could hear it loud and clear. Now with the Spider Mount, I barely cause any vibration or noise at all—it’s way more tolerable and the house feels more stable. The install wasn’t too bad. Took me a few hours to locate the joists properly and secure it in, but the instructions were decent and all the hardware included were the right spec. It mounts to open floor joists (or drywall over them) and the 360-degree spherical motion really helps absorb the energy from swings and kicks instead of transferring it up into the structure. After months of use, nothing’s come loose, no creaking or weird noises when swinging the bag wildly. If you’re thinking about a heavy bag setup and want something that doesn’t annoy everyone around you, this mount is a strong choice. It’s made in the USA, solidly built, and designed for bags in the 120-200 lb range. For people with bedrooms or living spaces above their garage (or thin ceilings), it’s especially worth the investment because the reduced noise alone makes a big difference. Review: Best heavy bag mount. - This mount is amazing. Completely silent. I have it mounted on exposed floor joists without insulation and you can’t hear and noise upstairs. It is expensive but absolutely worth it. ## Features - 360 DEGREE SPHERICAL MOTION PROVIDES THE BEST NOISE AND VIBRATION DAMPENING YOU CAN BUY - DESIGNED FOR HEAVY PUNCHING BAGS FROM 120 LBS UP TO 200 LBS - EASILY MOUNTS TO DRYWALL OR OPEN FLOOR JOIST - 12" OR 16" CENTER TO CENTER - BUILT IN BEARINGS PROVIDES SMOOTH SWIVEL AT CONNECTING LINK - 100% MADE IN THE USA - LIFETIME WARRANTY - 100% SATISFACTION GUARANTEE ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01BJ7M83E | | Age Range Description | Adult | | Best Sellers Rank | #136,592 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #65 in Punching Bag Hangers | | Brand | Firstlaw Fitness | | Brand Name | Firstlaw Fitness | | Color | Red | | Customer Reviews | 4.9 out of 5 stars 185 Reviews | | Item Weight | 200 Pounds | | League Name | MMA | | Manufacturer | Firstlaw Fitness | | Manufacturer Part Number | SPIDER MOUNT 200 | | Model Number | SPIDER MOUNT 200 | | Outer Material | Leather | | Size | 4ft to 6ft tall, 12 inches to 18 inches diameter | | Sport | Boxing | | Sport Type | Boxing | | Team Name | firstlaw fitness | | UPC | 643462083626 | ## Product Details - **Sport:** Boxing - **Brand:** Firstlaw Fitness - **Color:** Red - **Item Weight:** 200 Pounds - **Outer Material:** Leather - **League:** MMA - **Age Range (Description):** Adult - **UPC:** 643462083626 ## Images ![Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA - Image 1](https://m.media-amazon.com/images/I/81JsaqnXLOS.jpg) ![Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA - Image 2](https://m.media-amazon.com/images/I/51I-79Mf1JS.jpg) ![Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA - Image 3](https://m.media-amazon.com/images/I/713ljOaOVAS.jpg) ![Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA - Image 4](https://m.media-amazon.com/images/I/61vnbSKWsIS.jpg) ![Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA - Image 5](https://m.media-amazon.com/images/I/51-+ro7jZrS.jpg) ## Questions & Answers **Q: Would I need wooden 2x4 reinforcements or can I just directly mount my Spider 200 with cement anchors into my cement ceiling? I have a 70lbs bag** A: You should be able to mount it directly to the cement. Anchor screws should say the amount of weight they can hold. Make sure the total weight adds up. **Q: While I know this isn't it's primary use, but could I use this mount for a child's indoor pod swing?** A: Thank you for the question.Yes, I would recommend the Spider Mount 200 for that application.Thank you again. **Q: I have a 100lb bag . might upgrade later . does it mater i buy the mount made for 120-200lbs for my 100lbs bag ? thanks** A: Thank you for your question. The Spider Mount 200 will work great with a 100 LBS bag. Thank you again. **Q: What all come with this spider mount? Does it come with the bolts or screws needed to install it or do i just have to buy them seperate** A: Thank you for your question. All the mounting hardware is included and a threaded link as well. Thank you again. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Rock Solid Mount That Killed the Noise and Vibration *by J***D on October 14, 2025* I’ve had the FirstLaw Fitness Spider Mount 200 installed in my garage since January 2025, holding up a 130-lb Muay Thai bag, and I’m impressed with how well it delivers. Before getting this, every time I’d hit the bag the whole ceiling would rattle, and the people in the room right above could hear it loud and clear. Now with the Spider Mount, I barely cause any vibration or noise at all—it’s way more tolerable and the house feels more stable. The install wasn’t too bad. Took me a few hours to locate the joists properly and secure it in, but the instructions were decent and all the hardware included were the right spec. It mounts to open floor joists (or drywall over them) and the 360-degree spherical motion really helps absorb the energy from swings and kicks instead of transferring it up into the structure. After months of use, nothing’s come loose, no creaking or weird noises when swinging the bag wildly. If you’re thinking about a heavy bag setup and want something that doesn’t annoy everyone around you, this mount is a strong choice. It’s made in the USA, solidly built, and designed for bags in the 120-200 lb range. For people with bedrooms or living spaces above their garage (or thin ceilings), it’s especially worth the investment because the reduced noise alone makes a big difference. ### ⭐⭐⭐⭐⭐ Best heavy bag mount. *by B***N on March 16, 2026* This mount is amazing. Completely silent. I have it mounted on exposed floor joists without insulation and you can’t hear and noise upstairs. It is expensive but absolutely worth it. ### ⭐⭐⭐⭐⭐ This is a game changer *by T***Y on May 4, 2022* I I stalled my 150lb heavy bag in the garage. There is a bedroom above it. When working out the entire bedroom vibrated and so do the kitchen which is not even adjacent to the garage. It was not useable at all. Then I came across the Spider mount. I was not sure about buying it due to the cost. The bracket I had up was $18 why would I pay over $200 for a bracket?? Why, because it really does work. It does exactly what it states it will do. Now when I workout there is a faint noise of gloves hitting the bag but absolutely zero noise and vibration from the mount or bag itself. When I say zero noise I really mean zero noise. I added a second spring grip but knowing how good the product is I didn’t need it. I just installed it because it was already paid for. It is solid construction. Quite heavy to mount on your own but I was able to do the job solo just needs a bit of planning. As you can see my joists were not the right size so I installed a couple of braces. Fits perfectly and sturdier than I thought it would be. It is pricey but when you actually see the product and realize just how well built it is it’s definitely worth the money. My advice if you’re on the fence is but it. Don’t worry about it you will be so pleased that you invested in it, and so will your family!!! I haven’t found any faults at all to write about. Comes with the bolts and washers that you need. Excellent bit of kit and a real game changer for me. ## Frequently Bought Together - Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA - Firstlaw Fitness 24" Extensions for Spider Mount - Heavy Punching Bag Hanger - Made in The USA - Meister Professional Heavy Bag Spring for Punching Bags up to 250lb - Black --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/26572389-firstlaw-fitness-spider-mount-200-heavy-punching-bag-hanger-heavy](https://www.desertcart.vn/products/26572389-firstlaw-fitness-spider-mount-200-heavy-punching-bag-hanger-heavy) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-05-24*