---
product_id: 261729311
title: "Ziyad Cracked Wheat Bulgur – Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture – Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads – Easy 30-Minute Prep, Vegan – No. 4, 32oz"
brand: "ziyad"
price: "1185444₫"
currency: VND
in_stock: false
reviews_count: 8
url: https://www.desertcart.vn/products/261729311-ziyad-cracked-wheat-bulgur-fiber-rich-whole-grain-nutty-flavor
store_origin: VN
region: Vietnam
---

# 32oz fiber-rich whole grain Versatile for salads, soups & more Ready in just 30 minutes Ziyad Cracked Wheat Bulgur – Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture – Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads – Easy 30-Minute Prep, Vegan – No. 4, 32oz

**Brand:** ziyad
**Price:** 1185444₫
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Elevate your meals with ancient grains that fuel your modern hustle!

## Quick Answers

- **What is this?** Ziyad Cracked Wheat Bulgur – Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture – Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads – Easy 30-Minute Prep, Vegan – No. 4, 32oz by ziyad
- **How much does it cost?** 1185444₫ with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/261729311-ziyad-cracked-wheat-bulgur-fiber-rich-whole-grain-nutty-flavor)

## Best For

- ziyad enthusiasts

## Why This Product

- Trusted ziyad brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vegan & Clean Label:** 100% plant-based with zero artificial flavors or colors, aligning perfectly with your mindful, health-conscious lifestyle.
- • **Fiber-Rich & Filling:** Boost your daily fiber intake effortlessly with this nutrient-dense cracked wheat that keeps you energized and satisfied.
- • **Ancient Superfood Power:** Experience the timeless nutty flavor and chewy texture of one of the world’s oldest grains, perfect for elevating your meals.
- • **30-Minute Culinary Magic:** No soaking needed—whip up wholesome, restaurant-quality dishes in just half an hour, ideal for busy professionals.
- • **Global Gourmet Versatility:** From tabbouleh to curries, soups to salads, unlock endless recipe possibilities that impress your foodie circle.

## Overview

Ziyad Cracked Wheat Bulgur is a 32oz pack of fiber-rich whole grain with a mild nutty flavor and chewy texture. Ready in just 30 minutes without presoak, it’s vegan, free from artificial additives, and perfect for a variety of dishes including tabbouleh, soups, and curries. Trusted since 1966, it’s a wholesome staple for health-conscious, busy professionals seeking versatile, nutrient-dense ingredients.

## Description

Ziyad Cracked Wheat is made by grinding wheat berries into coarse particles. It’s a nutty whole grain that is nutrient-dense, fiber-rich, and filling—elevating any recipe. Try our Cracked Wheat in pilaf, stews, and soups, and even try adding it to your salads!

Review: Quality is good. - Good for making middle eastern dishes. Love it.
Review: Love bulgur, use it in tabouli, salads and soups. - ..

## Features

- Healthy Grain: Cracked Wheat (Burghul, bulgur) has a mild, nutty flavor with a chewy bite. It’s one of the world’s oldest foods, originating from popularly used in Middle Eastern and Mediterranean cuisine.
- Superfood: Vegetarian, and vegan with NO artificial flavors or colors.
- Versatile: perfect for dishes like tabbouleh, stir-fry’s, curries, and soups.
- Easy to make: No need to presoak, cooks in just 30 minutes! Tasty by itself or in pilafs, salads, or croquettes.
- From our family to yours: Ziyad is family owned and has been providing families with the highest quality products since 1966.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0868SHKX4 |
| Best Sellers Rank | #29,324 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #185 in Wheat Flours & Meals |
| Customer Reviews | 4.4 4.4 out of 5 stars (453) |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | Ziyad |
| Product Dimensions  | 6.5 x 3.5 x 1.5 inches; 2 Pounds |
| UPC  | 074265011972 |
| Units  | 32.0 Ounce |

## Product Details

- **Brand:** Ziyad
- **Item Package Quantity:** 1
- **Item Weight:** 32 Ounces
- **Number of Items:** 1
- **Unit Count:** 32.0 Ounce

## Images

![Ziyad Cracked Wheat Bulgur – Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture – Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads – Easy 30-Minute Prep, Vegan – No. 4, 32oz - Image 1](https://m.media-amazon.com/images/I/31p3Evj6WXL.jpg)
![Ziyad Cracked Wheat Bulgur – Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture – Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads – Easy 30-Minute Prep, Vegan – No. 4, 32oz - Image 2](https://m.media-amazon.com/images/I/41TFSZxzp9L.jpg)
![Ziyad Cracked Wheat Bulgur – Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture – Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads – Easy 30-Minute Prep, Vegan – No. 4, 32oz - Image 3](https://m.media-amazon.com/images/I/41vTmCyJWjL.jpg)
![Ziyad Cracked Wheat Bulgur – Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture – Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads – Easy 30-Minute Prep, Vegan – No. 4, 32oz - Image 4](https://m.media-amazon.com/images/I/51GUctNftqL.jpg)
![Ziyad Cracked Wheat Bulgur – Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture – Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads – Easy 30-Minute Prep, Vegan – No. 4, 32oz - Image 5](https://m.media-amazon.com/images/I/61AwpTpXMDL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality is good.
*by D***. on October 17, 2025*

Good for making middle eastern dishes. Love it.

### ⭐⭐⭐⭐⭐ Love bulgur, use it in tabouli, salads and soups.
*by M***D on January 21, 2026*

..

### ⭐⭐⭐⭐⭐ good job
*by R***T on October 10, 2025*

good job

## Frequently Bought Together

- Ziyad Cracked Wheat Number 4 Medium Bulgur, Bread Filler Perfect for Bread Crumbs, Oats, Tabouli, Kibbeh, Curries! 32oz
- Ziyad Shaker Whole Clove Ready for Baharat, Lebanese Spice Blends, No Additives, No Preservatives, 3.5oz
- Ziyad Premium Sumac Spice Blend, Flavorful Spices, No Additives, No Preservatives, No MSG, 12 oz

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.vn/products/261729311-ziyad-cracked-wheat-bulgur-fiber-rich-whole-grain-nutty-flavor](https://www.desertcart.vn/products/261729311-ziyad-cracked-wheat-bulgur-fiber-rich-whole-grain-nutty-flavor)

---

*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-06*