The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, an

Impacts on life develops healthy habits.

I've been on a healing journey with breast cancer for awhile now. I am one of many YOUNG women in a trend of cancer. I have assembled my team using an integrative approach and tools from both conventional and alternative therapies. I have found the most hope, support and LIFE, within my naturopathic, functional and integrative doctor offices - which has made all the difference. Our bodies are ONE being - they are not compartmentalized. Cancer is a process and apart of a larger terrain. Cancer didn't just happen and it isn't going to heal fully without looking at the whole terrain that created the process that allowed it to grow in the first place. I found this book and Dr Winters and Jessica's work a year and half into my journey. I have searched wildly for a root cause for my body's terrain issues because I knew I had to heal the root and reverse the cancering process to remain well. This book and this work have been pivotal in my healing journey. It has changed the trajectory and completely solidified the intuitive knowing that I have always had - that the body has to heal as a whole. I knew I needed to do more than just kill cancer. If cancer is a "process" - then we have some power in that space to reverse the "process". In that one statement - rests a mountain of hope and possibilities. I completed the terrain 10 questions and identified my weaknesses and started the process. I overhauled some thinking in regard to the ketogenic diet. The way keto is used therapeutically with this approach is SO VERY different from the mainstream keto diets. This is important to understand. The way food and diet is approached in this book - is clean, nutrient dense, and therapeutic. So put down your preconceived notions about what you "thought" you knew and read on and learn. If you or someone has cancer - please read this book. If you are a human breathing - please read this book. We could turn the tsunami of the cancer trends around if people would look at their terrain BEFORE their body is in the full cancering process. We all have cancer in our bodies - but what we do and how we live will influence if we are cancering or NOT cancering within our terrain. Let that sink in a bit. This book is easy to read and implement. It is not just well researched, but LIVED by Dr Winters who has been in the healing trenches herself for over 25 years after receiving a stage 4 diagnoses at 19. She hasn't just been a clinician, she has been walking her own healing and stopping her own cancering process. There is such power and hope there. Both authors bring a wealth of rich knowledge from clinical application and real life experience. This book is a game changer. A HEALING PATH changer. It puts pieces together so you can address the underlying terrain and begin repairing what needs to be repaired. It opens up a dialogue between you and your body and allows you to advocate for yourself on one of the hardest journeys many of us will walk. The book is dripping with hope and that - in and of itself - is a vital therapy! This approach has shifted my healing approach and strategy and given me tools that had been missing. On every healing journey there are defining moments - the kind that draw a line in the sand and change everything into a "before and after". This book and this work and approach - has been one of those moments for me. Buy several copies and read and implement for yourself and family first. Then pass them out to anyone you care about. And to those in the healing trenches with cancer. We have to shift the cancer tends! And it starts with taking care of our terrain!! Cancer doesn't just happen, it's a process and we CAN intervene in the process! I am living proof of that! Fingers crossed this will come out in a audible version soon :-)

Das ist ein sehr interessantes Buch, welches eine ganzheitliche Sicht auf die Behandlung von Krebs beschreibt. Sehr gut zu verstehen und es sollte jeder lesen, der sich mit dieser schrecklichen Erkankungen (der Mitochondrien) auseinandersetzen muss. Tipp: Dazu auch das Buch von V. Longo unbedingt lesen.

Gives you all the tools you need in a clear understandable methodical way. Best book, among the many I've read.

This book is very well organized and written. About the different angles of how to fight cancer, how cancer grow, spread etc. Analyzing which food to eat, why. A must have and read book. I went through most of the book, took notes while reading, making my own short form guide, since information is spread across many pages, and need to be extracted.

I expected much more from this book. More structure. A diet plan, an exact fat,protein,carb ratio and how you calculate your meals in gram and nutrient content. Instead Dr. Nasha packed a lot of info in a lot of different chapters. Vital hands-on data dispersed between many chapters. Basic knowledge that I have learned - keto is good for cancer patients. She did list a few recipes but they did not agree with my understanding of a low protein, low carb, high fat diet. She also recommends Whey protein in between some chapters, does not elaborate why. If you consider about 25 gram of protein in one shake, it does not seem to me like a low protein diet. Very disappointing read.