Understanding the Pelvis: A Functional Approach to Yoga

ainda não terminei de ler mas estou adorando, tenho outros livros deste autor que gosto muito

As a yoga teacher, this book is helpful in providing functional information about the pelvis as well as useful in offering cues using imagery that brings the poses to life for students. I highly recommend this book for all teachers and practitioners.

The book is very good provides a good insight to the pelvis and yoga, I would recomend