---
product_id: 256900772
title: "Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy"
brand: "tune up fitness"
price: "2319045₫"
currency: VND
in_stock: true
category: "Tune Up Fitness"
url: https://www.desertcart.vn/products/256900772-tune-up-fitness-therapy-ball-plus-pair-in-tote-lacrosse
store_origin: VN
region: Vietnam
---

# 2.75-inch diameter for precise fascia targeting Comes with a stylish tote for on-the-go therapy Enhanced grip & compressibility for deep muscle relief Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy

**Brand:** tune up fitness
**Price:** 2319045₫
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your recovery game with the Therapy Ball PLUS—where precision meets power!

## Quick Answers

- **What is this?** Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy by tune up fitness
- **How much does it cost?** 2319045₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/256900772-tune-up-fitness-therapy-ball-plus-pair-in-tote-lacrosse)

## Best For

- tune up fitness enthusiasts

## Why This Product

- Trusted tune up fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gentle Yet Effective:** More compressible and grippy than standard lacrosse balls, delivering deep muscle relief without soreness or bruising—ideal for sensitive areas like neck and shoulders.
- • **Versatile Pain Relief:** Clinically favored for neck, lower back, sciatica, and shoulder tension, providing on-demand relief that fits seamlessly into your wellness routine.
- • **Precision Fascia Targeting:** Sized perfectly at 2¾ inches to engage superficial and deep fascia layers, mimicking the pressure of an elbow for effective myofascial release.
- • **Pre & Post Workout Essential:** Boosts muscle warm-up, mobility, and recovery while promoting deep relaxation and better sleep—your new fitness recovery MVP.
- • **Trusted by Experts Worldwide:** Endorsed by over 500 certified Yoga Tune Up teachers and physical therapists, making it a must-have for professional-grade self-care.

## Overview

The Tune Up Fitness Therapy Ball PLUS Pair offers a 2.75-inch diameter massage ball with superior grip and compressibility, designed for effective myofascial release and muscle tension relief. Ideal for neck, back, and shoulder pain, it outperforms traditional lacrosse balls by providing deeper, gentler pressure without bruising. Used globally by fitness and therapy professionals, it supports pre/post workout recovery and enhances mobility, all conveniently packed in a stylish tote for easy transport.

## Description

Tune Up Fitness Therapy Balls PLUS with Tote

## Features

- A GO-TO SELF MASSAGE TOOL: at 2 ¾ inches in diameter & with a grippy texture that helps to engage the skin, superficial, & deep fascia layers, the Therapy Ball PLUS balls roll along the skin with the pressure experience of an elbow, creating a shear that heats, calms, & lengthens targeted & associated tissues, providing desired muscle tension & pain relief. Perfect for self myofascial release and massage ball therapy
- BETTER THAN A LACROSSE BALL FOR MASSAGE: with similar pressure as a lacrosse ball, the Therapy Ball PLUS is much more gentle, more compressible, & has more grip, allowing the muscles and nervous system to relax more deeply without causing soreness or bruising.
- ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, & psoas muscle release tool. Effective for neck, upper & lower back pain relief, sciatica, & plantar fasciitis. Lasts longer and performs better than lacrosse balls and other general massage balls and trigger point balls.
- GREAT FOR PREWORKOUT & POSTWORKOUT MUSCLE RECOVERY: helps to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the massage balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep.
- USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball set used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00CWAAL00 |
| ASIN  | B00CWAAL00 |
| Best Sellers Rank | #86,445 in Health ( See Top 100 in Health ) #217 in Manual Massage Balls |
| Brand Name | Tune Up Fitness |
| Color | blue |
| Customer Reviews | 4.7 4.7 out of 5 stars (989) |
| Customer reviews | 4.7 4.7 out of 5 stars (989) |
| Form Factor | spherical pair |
| Is Discontinued By Manufacturer  | No |
| Is Product Cordless | Yes |
| Item Dimensions L x W x H | 7L x 7W x 7H centimeters |
| Item Weight | 10 Ounces |
| Item model number  | TRTA000279 |
| Manufacturer | Yoga Tune Up |
| Manufacturer  | Yoga Tune Up |
| Manufacturer Part Number | 696859042607 |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Ball |
| Material Type | Rubber |
| Model Name | Therapy Ball PLUS Pair |
| Model Number | TRTA000279 |
| Other Special Features of the Product | More gentle, more compressible, has more grip, covers more surface area, adds height for larger muscle groups |
| Power Source | Manual |
| Product Benefits | Pain relief, muscle therapy |
| Product Dimensions  | 6.99 x 6.99 x 6.99 cm; 283.5 g |
| Product Grade | Home |
| Specific Uses For Product | Myofascial |
| Style Name | Ball |
| Target Use Body Part | Neck |
| UPC | 696859042607 |
| Unit Count | 1.00 Count |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Brand:** Tune Up Fitness
- **Item weight:** 10 Ounces
- **Material:** Rubber
- **Power source:** Manual
- **Use for:** Neck

## Images

![Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy - Image 1](https://m.media-amazon.com/images/I/71+fmHZfvSL.jpg)
![Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy - Image 2](https://m.media-amazon.com/images/I/71YNbmxZ3PL.jpg)
![Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy - Image 3](https://m.media-amazon.com/images/I/81c0AvZANQL.jpg)
![Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy - Image 4](https://m.media-amazon.com/images/I/71D0KJzwkxL.jpg)
![Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy - Image 5](https://m.media-amazon.com/images/I/81SJyyJeMsL.jpg)

## Questions & Answers

**Q: How can one make the balls tacky again if they lose their tacky-ness?**
A: Wash them!

**Q: If you own both these Plus balls and the Alpha balls, which do you prefer?**
A: It's not a matter of preference for the balls; each size is specific to the anatomy it's rolling.  Ultimately it's better to have all three sizes.The Plus balls are brilliant for the spine/shoulders/neck, and the larger Alpha balls are specifically lovely for the hips/buttocks/hamstrings...

**Q: I have the original yoga tune up balls.  Are these harder and less dense than those? How do you use them differently?**
A: Yes they are a little harder, denser and larger.   They can be used similarly to the originals, but will not be quite as malleable as the originals.  However I still love having both types for variety.

**Q: Can you get the tune up balls wet?**
A: To clean your therapy balls, we recommend that you rub them with a towel, soap and warm water and let them dry off. Do not submerge in water.

## Frequently Bought Together

- Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy
- Tune Up Fitness – Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Iris)
- Tune Up Fitness – Alpha Ball | Large Therapy Ball | Massage Ball for Myofascial Release, Pain Relief - Back, Shoulders, Hamstrings, HIPS, Glutes

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-05-21*