---
product_id: 256707762
title: "Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps"
brand: "care me"
price: "2148025₫"
currency: VND
in_stock: true
reviews_count: 5
category: "Care Me"
url: https://www.desertcart.vn/products/256707762-portable-adhesive-self-heating-pads-5-count-for-menstrual-cramps
store_origin: VN
region: Vietnam
---

# Large 19x10 cm coverage Up to 10 hrs continuous heat Stick-on clothing, ultra-thin design Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps

**Brand:** care me
**Price:** 2148025₫
**Availability:** ✅ In Stock

## Summary

> 🔥 Stay warm, stay unstoppable — period pain relief that moves with you!

## Quick Answers

- **What is this?** Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps by care me
- **How much does it cost?** 2148025₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/256707762-portable-adhesive-self-heating-pads-5-count-for-menstrual-cramps)

## Best For

- care me enthusiasts

## Why This Product

- Trusted care me brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Long-Lasting Thermal Relief:** Experience up to 10 hours of soothing, air-activated heat that targets menstrual cramps and backache with unmatched endurance.
- • **Discreet & Ultra-Thin Design:** Conforms seamlessly under your clothes for invisible comfort—stay active and confident without interruption.
- • **Portable & Ready for On-the-Go:** Perfect for busy professionals and travelers alike—disposable, self-adhesive patches that keep you moving through your day pain-free.
- • **Max Coverage for Maximum Comfort:** Generous 7.5 x 4 inch patch size ensures full uterine coverage, delivering deep, penetrating warmth where you need it most.
- • **Natural, Non-Medicated Pain Solution:** Harness the power of iron powder, carbon, and ginger in an odor-free formula—ditch pills and embrace gentle, drug-free relief.

## Overview

Care me Portable Adhesive Self Heating Pads deliver up to 10 hours of continuous, deep-penetrating heat with a large 19x10 cm patch designed for full uterine coverage. These ultra-thin, stick-on clothing patches provide discreet, drug-free relief from menstrual cramps and backache using natural ingredients like iron powder and ginger. Ideal for busy professionals, they are portable, comfortable, and HSA/FSA eligible, making them a must-have for managing period pain anytime, anywhere.

## Description

This is the parent listing.

Review: جربت الطريقتين، حرارتها منخفضة ما انصح فيها للي يحبوا ويرتاحوا للقربة والحرارة المرتفعة
Review: I’m so glad I found these! I’ve used them several times now for menstrual cramps and they work amazingly well. They stick securely to the inside of your underwear and stay in place without peeling off or shifting. The heat lasts for about 6 hours, providing steady, soothing relief. It's the perfect amount of warmth — not too hot, but definitely strong enough to ease cramps and lower back pain. Just make sure to follow the directions on the box for best results! Highly recommend keeping a box of these on hand if you struggle with period pain.

## Features

- ✅ 【Fast & Effective Pain Relief】– Air-Activated Self- Heating pad features an innovative ultra-heat technology to provide up to 10 hours of continuous heat and warming comfort to relieve the menstrual cramps and associated abdominal pain or backache. Stick on the Clothing. For All Skin Types. HSA / FSA Eligible
- ✅ 【Largest, Warmest Patch for Max Pain Relief】– Long & Wide enough (19 x 10 cm = 7.5 x 4 inch) to cover the uterus fully in the temperature of 131-154°F or 55-68°C for maximum pain relief. The ultraheat deeply penetrates to the inner lower abdomen to help the blood flow and relax the uterine muscles. Great for abdominal cramps or lower back pain.
- ✅ 【Comfy, Cozy & Safe】- An ultra-thin design conforms to your lower abdomen so that you can hide it under clothes. They are comfortable to wear, self adhesive and stay in place on clothing. 👉 Do NOT ATTACH ON THE SKIN. STICK ON THE CLOTHING instead. Must remain attentive while using and check the application area every 2 hours to prevent burns.
- ✅ 【Natural Remedy for Menstrual Cramps】– Non-medicated, Air-Activated, Odor-Free heating patch is formulated with iron powder, carbon and ginger. Just open the pouch; the wrap starts to warm on its own then peel & stick it on clothing. Stop taking pills or medication for menstrual pain relief, try the hot patches instead.
- 👩👧【Make Your life Easier】–These period heating pads are Comfortable, Disposable, Discreet, & Portable. Great for working, travelling or on the go. Don't let menstrual cramps hold you back. Care me Menstrual Patches are Must-Have for Your Special Days of the Month.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07JHFSHBP |
| ASIN  | B07JHFSHBP |
| Best Sellers Rank | #111,376 in Health ( See Top 100 in Health ) #305 in Adhesive Heat Patches |
| Brand | Care me |
| Customer Reviews | 4.4 4.4 out of 5 stars (556) |
| Customer reviews | 4.4 4.4 out of 5 stars (556) |
| Date First Available | 24 April 2019 |
| Format | stick, patch |
| Is Discontinued By Manufacturer  | No |
| Item model number  | PMS |
| Manufacturer  | Care me |
| Product Dimensions  | 20.32 x 10.16 x 0.25 cm; 170.1 g |
| Units | 3.0 Count |

## Product Details

- **Brand:** Care me
- **Colour:** White
- **Item weight:** 6 Ounces
- **Material:** Cotton
- **Special features:** Lightweight, Portable

## Images

![Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps - Image 1](https://m.media-amazon.com/images/I/71nhbdfz1UL.jpg)
![Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps - Image 2](https://m.media-amazon.com/images/I/61Sdki2-OsL.jpg)
![Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps - Image 3](https://m.media-amazon.com/images/I/71uPh8xjhtL.jpg)
![Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps - Image 4](https://m.media-amazon.com/images/I/61fE+Wn-ShL.jpg)
![Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps - Image 5](https://m.media-amazon.com/images/I/71SG3O3-UzL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: How many pads are there**
A: Each package contains 3 pads. Thanks!  Support at Care me

**Q: How long will these stay good unopened, if I only need one for once in a good while?**
A: The patches are all good for three years from the date of manufacture. The dates are printed on the packaging. A pack contains 3 pads. You will use them within three years.

**Q: Does it burn the skin?**
A: Our heating patches won't burn the skin as long as you check the treated area once every two hours. Don't wear them while sleeping.

## Customer Reviews

### ⭐⭐⭐ Review
*by D***H on 7 June 2021*

جربت الطريقتين، حرارتها منخفضة ما انصح فيها للي يحبوا ويرتاحوا للقربة والحرارة المرتفعة

### ⭐⭐⭐⭐⭐ Review
*by Z***Z on 28 April 2025*

I’m so glad I found these! I’ve used them several times now for menstrual cramps and they work amazingly well. They stick securely to the inside of your underwear and stay in place without peeling off or shifting. The heat lasts for about 6 hours, providing steady, soothing relief. It's the perfect amount of warmth — not too hot, but definitely strong enough to ease cramps and lower back pain. Just make sure to follow the directions on the box for best results! Highly recommend keeping a box of these on hand if you struggle with period pain.

### ⭐⭐⭐⭐⭐ Review
*by N***H on 20 August 2025*

IT WORKS FOR REALLY BAD CRAMPS! .... STAYS HEATED 6-7 HOURS! Yes it can get heated quickly THAT WHAT I LOVE ABOUT IT but follow the directions and you will be fine no burns ! Great Quality & Easy To Use !

## Frequently Bought Together

- HSA/FSA Eligible Portable Adhesive Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps
- ThermaCare Menstrual Heating Pads – Portable, Adhesive HeatWraps for Period Cramps & Backache Relief, Discreet, Cord-Free Heat Therapy, Up to 8 Hours of Relief – HSA/FSA Eligible, (6 Count)
- (5 Patches) CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide Wings, FDA Registered

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-17*