What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Description

🔥 Elevate your home gym game with pro-grade strength and style 💥

MAX LOAD MASTERY - Handles intense workouts with up to 880 lbs capacity, empowering your strength gains.
COMPACT POWERHOUSE - Space-saving design fits any home gym setup, delivering versatile cable exercises without clutter.
DUAL ARM EFFICIENCY - Double D handle lets you train both arms simultaneously, maximizing workout time and results.
ERGONOMIC GRIP DESIGN - Perfectly sized and textured handles provide a secure, comfortable hold for flawless form.
RUST PROOF RESILIENCE - Premium chrome finish ensures durability and a sleek look that lasts through every sweat session.

The Yes4All Cable Machine Attachment features a durable chrome-finished steel build supporting up to 880 lbs, with ergonomically designed double D handles that fit all cable systems. Its textured, non-slip grip ensures secure handling during multi-muscle workouts, making it an essential, space-efficient accessory for serious home gym enthusiasts.

Specifications

Minimum weight recommendation	400 Kilograms
Type of controls	Push Button
Display type	LCD
Handle type	Rubber
Operation mode	Manual
Power source	Manual
Manufacturer	Yes4All
UPC	616320919733 817802020255
Color	G. Double Row Rotate Rubber
Size	Standard
Style	D. Double Row Rotate Rubber
Team	Yes4all
Material Type	Alloy Steel
Season	All year
Sport	Strength training
Included Components	1 Pcs Double D Row Handle
Batteries Included?	No
maximum weight capacity	400 Pounds
Department	Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Exercise Machine Parts & Accessories > Exercise Machine Attachments
Item model number	36DB
Product Dimensions	18.49 x 17.02 x 11.99 cm; 2.5 kg
ASIN	B013JL05QA

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