SOLARAY Niacin 500 mg, Vitamin B3 | Skin Health, Nervous System & Circulation Support | 100ct

This is one of the most overlooked vitamins out there. If you have joint problems, poor circulation, or are recovering from an illness, or even abuse, this is one vitamin you don't want to miss. It causes flushing and that's a good thing. That means it dilates microscopic blood vessels, improves circulation, which in turn makes your immune system a lot more efficient, and is overall one of the greatest discoveries for me. As for dosage, I was concerned about it being 500mg (the most I ever took was 250mg), but I recently learned that much higher dosages work even better! So I tried taking one pill in the AM and another one in the PM and felt better. Some, who have been in terrible shape or are recovering from an illness, are taking up to 3000mg per day. (Usually in three doses of 1000mg each). The flushing will be less pronounced as you continue taking it; that does not mean Niacin is not working, just that your body is using it more efficiently. It is also a sign that you can increase the dosage, if you think you need more of it. My impression is that true benefits start at 1000mg / day. On a spiritual level, improving circulation will strengthen one's aura which helps in many ways.

this dosage has a tendency to put you in a strong niacin flush. and that's exactly what you want. it means it's working! 500mg isn't any kinda megadose. it's fine. this flush isn't dangerous, although it can be quite uncomfortable. but typically it only lasts between 10 to 20 minutes, tops -- so ber grown up and just wait for it to pass. this brand is one of the few left, without exipients or other needless additives. but check it regularly, as they frequently change their formulations. this exact product, for example, contained titanium dioxide and magnesium stearate, just a few years ago. i only buy supplements that contain zero needless extras. solaray's been around for awhile, but always check the labels carefully. their 100mg version is also exipient/additive/toxin free.

These are wonderful. I wish the previous reviews would have taken the time to research and realize that these are not flush-free. The trade off is with flush free you will not see benefit on your HDL. Yes, the flush is a lot the first time. However, this will subside the more you use it. Other recommendations for softening flush would be working your way up in dose (it's offered in 75-100mg also), eating a light snack before consuming, and taking with cold water. Im up to 3 grams, so I take 2 500mg tablets with each meal. An absolute miracle for my mental health. Every negative review I read was about the flush, which is a little annoying. You want that! The guy going to the ER because of niacin is the funniest and most absurd story possible. Love it. The one star for his mistake is super lame, tho.

This Niacin gives the flush. Which is exactly why I bought it. The flush is a bit like the replication of a fever which naturally kicks out infections. Great product. I will use this one again. Use with high dose of Vitamin C and drink plenty of water.

Do not take Niacin especially at this level 500mg with a MDs consent. I turned lobster red, felt like I was burning up and this is a normal allergic reaction! This will make you very ill and dizzy, in addition to feeling burning and extremely red with the allergic reaction!

It has been hard to find Niacin in the pure form (with a good price); I guess some people do not like the flush and tingly skin when taking Niacin without "anti-flush" agent, but I prefer to know that it is working and the effects do not bother me...but it would be funny to take a Niacin pill before I go out and meet people...with the "flush red" effect from the Niacin, people may be thinking I am have really high blood pressure, or might be on the verge of a stroke...would be funny, but cruel (I think I just might do it)...btw, since taking Niacin, along with losing a little weight, my total cholesterol has gone from 193 down to 152, and the bad cholesterols are completely in the safe zone...I take no other cholesterol medicine. I do take Niacin upon the advice of my physician and have my blood checked regularily to monitor all my blood panels.

After reading the book niacin the real story I learned how impossible it is to get enough of niacin in your diet from the foods we eat. I sleep better now. I feel great and am not depressed. I love the flush feels great especially in the winter. Taking double the amount of vitamin c with this can help prevent allergic reactions according to Dr Hoffer. It also makes it so I don't get itchy from the heat of the flush. I take 2.5 grams per day one gram after a meal. Hoffer suggest you take 3 grams a day with each meal. He treated schizophrenia patients and cured them with niacin and Cured many. If you take too much you will get nausea and may puke so just take a little less the next day. If you don't like the flush you can slowly increase dose and the flush will not be as intense. Also when you take it everyday you won't flush. Flushing will go away. Works best with a b complex I suggest a '100`

Just recieved today. Took my first 500mg dose at dinner time. The "flush" i read about had me in an anxiety attack from the moment i took the pill. About an hour later, the flush started. I lied in bed on my back worrying when it started. My skin on my entire upper torso started to get hot, very hot. As I lie there i realize it feels just like a sunburn (minus the pain). I started to relax and just let the experience happen. Call me weird, but by the time it was over i was so relaxed because feeling like im sunburned reminds me of summer. And i thouroughly enjoyed the flush. I hope the flushes stick around fir a while.

متناسبين شراء الادويه بسبب وصولها حاره جدا مما يدل على سوء التخزين. حرص عليهم ان احتجته انهم يحافظون على طريقة تخزينه وتوصيله وبالشفاء.

Best niacin I got

ぽっとでのサプリヲタではありません。 サプー等で海外サプリを5年以上多品種飲んでます。 まあ脂肪燃焼系から始まってアンチエィジング。。。 アルファリポ酸やらDMAEやらチロシンやら。。。 前置きが長くなりましが。 6/1 昼に1錠。 ホットフラッシュ。真っ赤っか。 すっげー。こんなに体に反応が出るサプリは初めてです。その時はチリチリしても嬉しいぐらいでした。 6/2 夜 晩御飯後 全身に発疹。全身のヒスタミンが噴出して何でもアレルギー状態。 写真は載せませんが服から出ている部位以外は赤く浮腫んでぼこぼに。 6/3 夜 電車に乗る。なんか調子悪いなっと思っ瞬間、気がついたら電車の床に大の字。 直ぐ意識が戻りましたが。。。脱水症状により意識が飛んだようです。 6/15 徐々に腫れは引きましたが肘から上、胸はまだ赤いです。

【記 3/10/2019】 3ヶ月ほど開けて再び摂取（1錠 500mg/日）をはじめました。 眠気は無くなりました。 花粉症の症状が半分以下に低下しました。 【2018記】 アレルギー抑制（花粉症）とコレステロール抑制のためにナイアシン服用を始めました。 レビュワーは服用すると眠くなる体質と判明しました。 そのため服用は就寝前と決めています。 ■服用期間：30日 異常体質なのかと思いきや、ナイアシンの反応にも個人差があり、血管拡張で頭がスッキリする人と逆に眠くなったり、ボーッとする人がいると国内外のネット体験談にありました。 服用する条件によって眠くなるタイミングが異なりましたので、眠くなる人向けに記述します。 ●やや空腹時に服用（軽食後3時間後に500mgを服用）1時間半後に睡魔 30分後にナイアシンフラッシュが起き、体表温度上昇、四肢にヒリヒリ感、痒み発生、40分ほど続く。 この間の感覚は面白く、ヒリヒリ感は決して不快ではありません。血管拡張のためか、ある種の高揚感を伴います。 ●食後服用（食後1時間後に500mgを服用）30分後に睡魔 ナイアシンフラッシュは起きず30分後に睡魔が襲う。 そのまま1時間ほど睡眠。 ●食後服用（食後2時間後に1000mgを服用） かなり強いナイアシンフラッシュが1時間半継続。 服用から1時間半後に就寝。 検索すると眠気の原因は諸説あり、もっともらしいのは下記内容でした。 専門家ではないため内容は理解していません。 1 ベンゾジアゼピン受容体（GABAA受容体）と結合するため 2 トリプトファン代謝を行い、セロトニン/メラトニンを産生するため 3 プロスタグランジンD2放出（PD2誘発紅潮）のため。（プロスタグランジンD2：体内で見出される強力な睡眠誘導物質） ■服用期間：90日 アルコールに対し以前よりも耐性がつきました。 アルコール分解時にナイアシンが消費されることが理由の様です。 ●主治医の意見 主治医に定期接種について意見を求めたところ、水溶性ビタミンは、不要分が尿として排泄されるため、あまりに過剰な量を定期服用しない限りは問題無い、ただ副作用・許容量は個人差があるため他人の感想は参考程度にすべきとのことでした。

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