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🧘♀️ Reclaim your body, rewrite your story — trauma healing starts here!
Overcoming Trauma Through Yoga: Reclaiming Your Body is a highly rated, expert-authored book that integrates trauma research with yoga practice. It ranks among the top books in PTSD and anxiety categories, offering clear, practical guidance for those seeking a gentle, body-centered path to healing and resilience.
| Best Sellers Rank | #98,936 in Books ( See Top 100 in Books ) #117 in Post-Traumatic Stress #173 in Anxiety #190 in Neuropsychology |
| Customer Reviews | 4.7 out of 5 stars 495 Reviews |
R**R
Gentle and helpful
Á**A
Buena compra.
Le he echado un vistazo por encima, estoy comprando poco a poco bastante material sobre yoga para mi Yoga Teacher Training y es imposible leerlo todo de golpe. El libro me parece lo que promete, es claro, fácil de entender y se centra mucho en el tema. creo que ha valido la pena comprarlo, estoy segura de que cuando lo termine no me arrepentiré.
R**E
Easy to read and follow
L**O
Overcoming Trauma through Yoga
D**N
Uplifting Reference
Trustpilot
3 weeks ago
3 weeks ago