Can it be used upside down?

You can use both sides. So upside down would be for mountain climbers, planks and a ton of other exercises.

How does this compare to the Elite grey model?

This model has the feel you would expect from the normal BOSU Balance Trainer, with added benefit of the textured grip and visual aid of the markings. The Elite is a much firmer dome for higher impact type exercises, and less of a balance challenege.

I'm missing the plug. Does anyone know what size plug this requires so I can order one?

You can order them from the official bosu website.

Does this product have resistance bands, or a place where resistance bands could be attached?

No resistance bands came with mine but you could put them under your feet or the bottom if your bands are long enough. No loops.

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BOSU NexGen 25IN Home Fitness Exercise Gym Strength Flexibility Balance Trainer with Rubberized Non Skid Surface and Hand Air Pump

BOSU NexGen 25IN Home Fitness Exercise Gym Strength Flexibility Balance Trainer with Rubberized Non Skid Surface and Hand Air Pump

Product ID: 255293129

Details

Brand
BOSU
Colour
Blue
Item weight
7.35 kg
Material
Rubber
Product dimensions
63.5L x 63.5W

📲Downloadable exercises + free DVD

⚖️Quadrant design for precise muscle targeting

🛡️Non-skid base supports up to 350 lbs

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Description

⚡ Elevate your balance game with precision and power!

ALL INCLUSIVE KIT - Includes hand air pump and owner's manual so you’re ready to elevate your fitness immediately.
COMPACT PORTABLE - Measures just 10 inches high when inflated, perfect for home gyms or on-the-go training.
PRECISION QUADRANT DESIGN - Four textured zones guide your form for targeted muscle activation and enhanced grip.
ULTIMATE STABILITY SAFETY - Latex-free, non-skid base supports up to 350 pounds, ensuring secure workouts every session.
COMPREHENSIVE WORKOUT LIBRARY - Access 12 new exercises via downloadable wall chart and free DVD to keep your routine fresh and challenging.

The BOSU NexGen 25IN Balance Trainer features a unique quadrant design for targeted muscle engagement, a durable non-skid base supporting up to 350 pounds, and comes with downloadable exercises plus a free DVD. Compact and portable, it’s an all-in-one solution for strength, flexibility, and balance training at home.

Specifications

ASIN	B077VBYGRQ
Age Range Description	Adult
Best Sellers Rank	#46,168 in Sporting Goods ( See Top 100 in Sporting Goods ) #165 in Balance Boards
Brand Name	BOSU
Color	Blue
Customer Reviews	4.5 4.5 out of 5 stars (2,262)
Global Trade Identification Number	00033149079361
Included Components	Balance Trainer, Pump,owners manual, plug
Item Dimensions L x W x H	63.5L x 63.5W x 25.4H centimeters
Item Type Name	BOSU Pro NexGen 65CM Balance Trainer
Item Weight	16.2 Pounds
Manufacturer	Ball, Bounce and Sport
Material	Rubber
Maximum Weight Recommendation	136.08 kg
Model Number	72-10850-PNG
Part Number	72-10850-PNG
Size	65CM
UPC	033149079361 033149079385
Unit Count	1 Count

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