---
product_id: 255242998
title: "RODALE You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had"
price: "1641613₫"
currency: VND
in_stock: true
reviews_count: 5
url: https://www.desertcart.vn/products/255242998-rodale-you-can-fix-your-brain-just-1-hour-week
store_origin: VN
region: Vietnam
---

# Just 1 hour/week commitment Focus on toxin-free lifestyle Boosts memory & cognition RODALE You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

**Price:** 1641613₫
**Availability:** ✅ In Stock

## Summary

> 🧠 One Hour to a Sharper, Healthier Brain — Don’t Miss Out!

## Quick Answers

- **What is this?** RODALE You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- **How much does it cost?** 1641613₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/255242998-rodale-you-can-fix-your-brain-just-1-hour-week)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Holistic Health Reset:** Integrates gut health, inflammation control, and lifestyle tweaks for lasting brain vitality.
- • **Stay Ahead of the Curve:** Written by Dr. Tom O’Bryan, a trusted expert committed to evolving with the latest research.
- • **Science-Backed Brain Detox:** Learn how everyday toxins silently sabotage your mind—and how to fight back.
- • **Practical & Accessible Wisdom:** Clear, jargon-free guidance anyone can apply immediately.
- • **Unlock Your Brain’s Full Potential:** Transform memory, productivity, and sleep with just 60 minutes a week.

## Overview

RODALE’s 'You Can Fix Your Brain' by Dr. Tom O’Bryan offers a concise, research-driven roadmap to enhance memory, productivity, and sleep by dedicating just one hour weekly. It reveals how environmental toxins impact brain health and provides practical, easy-to-understand strategies to detoxify and optimize cognitive function, making it a must-read for professionals seeking sustainable mental clarity.

## Description

Buy RODALE You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had by O'Bryan, Tom online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Great book! - One of the most insightful books I’ve read. Definitely does justice to Dr. Tom O’Bryan’s reputation, he’s done a great job of breaking things down for them to be explanatory to just about anyone. Highly recommend it
Review: Environmental toxins, our brains, and how to stay healhy - This is an insightful, easy-to-read guide describing many of those invisible things in our environment that affect us daily (and ultimately our brain), and what we can do to reduce their negative effects. Dr. Tom O’Bryan discusses possible factors that can lead to brain fog from our food and environment - toxins, electromagnetic pollution, benzene in gas, chemicals, house cleaners, plastic containers, chlorine in the water, and much more. He suggests having a healthy gut and eating organic food. He talks about inflammation and the benefits of lifestyle changes, although he cautions it's better to make changes gradually. His descriptions of the workings of the human body use language geared to all. He repeatedly advocates talking to one’s doctor and asking questions, and he makes some home-based recommendations. You might finish a chapter thinking about getting a water filter, moving your cell phone to the other side of the room before sleeping, or checking out his recipes. O’Bryan includes an extensive list of reference studies from scholarly journals but he acknowledges that medical research will continue to inform us. As a librarian and non-medical professional who’s seen many books and their revisions, it’s likely that 10 years from now Dr. O’Bryan will be publishing updates to some of his recommendations based on new research. But that’s one reason I like this book; O’Bryan appears to be open to learning and sharing his knowledge. And another...this book shows commonsense ways of thinking about our environment, toxins, and their cumulative effect on our bodies. Worth thinking about.

## Features

- Item Trademark: RODALE BOOKS
- manufacturer: Rodale Press
- Item Weight: pounds, pounds, 1.45, 1.45

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #106,539 in Books ( See Top 100 in Books ) #52 in Immunology #223 in Disease Pathologies #226 in Self-Help for Memory Improvement |
| Customer Reviews | 4.6 out of 5 stars 362 Reviews |

## Images

![RODALE You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had - Image 1](https://m.media-amazon.com/images/I/81dRKYv2kzL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book!
*by S***A on 25 February 2019*

One of the most insightful books I’ve read. Definitely does justice to Dr. Tom O’Bryan’s reputation, he’s done a great job of breaking things down for them to be explanatory to just about anyone. Highly recommend it

### ⭐⭐⭐⭐⭐ Environmental toxins, our brains, and how to stay healhy
*by H***N on 22 September 2018*

This is an insightful, easy-to-read guide describing many of those invisible things in our environment that affect us daily (and ultimately our brain), and what we can do to reduce their negative effects. Dr. Tom O’Bryan discusses possible factors that can lead to brain fog from our food and environment - toxins, electromagnetic pollution, benzene in gas, chemicals, house cleaners, plastic containers, chlorine in the water, and much more. He suggests having a healthy gut and eating organic food. He talks about inflammation and the benefits of lifestyle changes, although he cautions it's better to make changes gradually. His descriptions of the workings of the human body use language geared to all. He repeatedly advocates talking to one’s doctor and asking questions, and he makes some home-based recommendations. You might finish a chapter thinking about getting a water filter, moving your cell phone to the other side of the room before sleeping, or checking out his recipes. O’Bryan includes an extensive list of reference studies from scholarly journals but he acknowledges that medical research will continue to inform us. As a librarian and non-medical professional who’s seen many books and their revisions, it’s likely that 10 years from now Dr. O’Bryan will be publishing updates to some of his recommendations based on new research. But that’s one reason I like this book; O’Bryan appears to be open to learning and sharing his knowledge. And another...this book shows commonsense ways of thinking about our environment, toxins, and their cumulative effect on our bodies. Worth thinking about.

### ⭐⭐⭐⭐⭐ Really informative
*by D***N on 28 October 2018*

Tom O'Bryan outlines everything we should know to understand how our brain works and to take good care of it in the long term. Very accessible information and lots of hints and tips which I had never previously heard. A great resource and one to gift and share.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-28*